If you love cooking with leeks or you’re curious about making something new with this vegetable, this collection of dishes is your one-stop shop for all the best leek recipes. I’ve included my favourite salads, soups, sides, mains, braised, charred, and roasted leek dishes
Jump To: ℹ️ Overview | 🥗 Salads | 🥣 Soups | 🍲 Braised & Stewed | 🥘 Roasted Baked & Charred | 🫕 Quiches & Frittatas | 🍽️ Dinner Mains With Leeks | 🥙 Side Dishes With Leeks
Today I am highlighting one of my favourite vegetables – leek. Like onion and garlic, leeks belong to the allium family but, in my opinion, they are much more versatile in the kitchen. If you’ve ever only used leeks to flavour a soup or a stock, brace yourself – you’re about to discover amazing new ways to leek it up.
Leeks have very similar properties to garlic and onion – a unique combination of flavonoids (antioxidants) and sulfur-containing nutrients that provide cardiovascular support. For people who avoid onion and garlic due to their FODMAPs content, the green parts of the leek are okay to use. The green parts have a lovely, green onion and slightly garlicky flavour and can be used cooked or raw.
Otherwise, the whole leek – white, pale green and green parts – can be used, although I often see people discard the green leaves. Leeks can be braised, fried, roasted, boiled, sautéed or sliced thinly and eaten raw in salads. I’ve often thought of leeks as French food but there are many cuisines and dishes that use this vegetable, and of course, it can be used instead of onions.
Must-Try Leek Recipes
Covering soups, sauces, salads and drips, here is my round-up of 45+ delicious and healthy leek recipes.
Leek Salads
Ukrainian Leek Salad With Carrots And Apples
This Ukrainian leek salad is a delightful mix of crunchy leeks and vibrant veggies. Dressed with a zesty vinaigrette, it’s perfect for a refreshing side dish or a light lunch. Plus, it’s easy to whip up! Recipe from The New Baguette.
Leek Salad With Honey Mustard Dressing
Simple yet satisfying, this salad combines tender leeks with a citrusy dressing and fresh herbs. It’s the perfect side to brighten any meal, and you won’t believe how quickly it comes together! Recipe from Veggie Desserts.
Lemony Leek Salad With Quinoa
Lemon braised leeks and quinoa salad is a hearty yet refreshing dish that highlights leeks’ subtle sweetness. This protein-packed salad is perfect for meal prep and packed with flavour! Recipe from It’s A Veg World After All.
Roasted Leek & Blood Orange Salad With Burrata Cheese
This roasted leek blood orange salad with burrata is a feast for the eyes and the palate. The combination of sweet and savoury flavours makes it a unique dish that’s perfect for impressing guests! Recipe from The Original Dish.
Potato Salad With Leeks
This potato salad with leeks takes the classic side dish to a whole new level! Creamy and comforting, it’s a must-try for your next barbecue or potluck. Recipe from Cravings Journal.
Herb And Leek Potato Salad
This herb and leek potato salad is bursting with flavour from fresh herbs and tender leeks. It’s a delightful side that pairs well with grilled meats or can stand alone as a light lunch! Recipe from Fork In The Kitchen.
Check these out as well:
- Greek Warm Leek Salad (Prasosalata) – Warm leek salad or prasosalata brings warmth and comfort to your table. With a few simple ingredients, it showcases leeks in a delightful way that will leave you craving more! Recipe from Larder Love.
- Lemon-Dressed Cabbage & Caramelized Leek Salad – This lemon-dressed cabbage and caramelized leek salad is a zesty, crunchy delight. It’s a great way to enjoy leeks with a tangy twist that will brighten your day! Recipe from Justine Doiron.
Soups With Leeks
Cleansing Spinach & Leek Soup
Cleansing spinach & leek soup is light yet satisfying, making it perfect for a detox day. It’s vibrant, nourishing, and so easy to make!
Potato Leek Soup
This healthy luscious potato leek soup is classic, creamy and comforting without being heavy. It’s the perfect bowl of goodness for a cosy night in! Recipe from Feasting At Home.
Fennel Leek Soup With Walnuts & Turmeric
Vegan leek fennel walnut soup with turmeric is a nutritious and flavourful option for a light lunch or dinner. Packed with wholesome ingredients, it’s a warm hug in a bowl! Recipe from The First Mess.
Hearty Salmon Chowder
This hearty salmon chowder features tender leeks and delicious salmon for a filling meal. It’s a great way to enjoy seafood and veggies in one bowl! Recipe from Healing Family Eats.
Rustic Potato Leek Soup
Rustic potato leek soup is a comforting classic that’s perfect for chilly nights. It’s creamy, hearty, and incredibly satisfying! Recipe from Gimme Some Oven.
Creamy Leek & Chicken Soup
This easy creamy leek and chicken soup is rich and comforting, with tender chicken and leeks stealing the show. It’s the perfect way to warm up on a cold day! Recipe from Savvy Bites.
Check these out as well:
- Healthy Potato Leek Soup – This healthier creamy potato leek soup is without cream! It’s lightened up but still packs a punch with flavour. Perfect for a quick weeknight dinner! Recipe from Platings + Pairings.
- Zesty Cauliflower Leek Soup – Zesty cauliflower leek soup is a fresh take on classic flavours, bringing brightness to your bowl. It’s creamy, zesty, and oh-so-delicious! Recipe from Kale Junkie.
Braised & Stewed Leek Recipes
Ottolenghi’s Braised Eggs With Leek & Za’atar
This dish is a game-changer! Ottolenghi’s braised eggs with leek and za’atar combine rich flavours for an unforgettable brunch option. Recipe from The Kitchn.
Braised Chicken With Leeks & Scallions
Braised chicken with leeks and scallions is a comforting one-pot meal that’s packed with flavour. It’s an easy, hearty dish that everyone will love! Recipe from A Calculated Whisk.
Parmesan Braised Leeks
Parmesan braised leeks are a savoury and indulgent side dish. With a touch of cheese and a melt-in-your-mouth texture, these leeks are a crowd-pleaser! Recipe from What’s Gaby Cooking.
Braised Leeks With Beurre Blanc
These braised leeks with beurre blanc is a fancy side dish that’s surprisingly simple to make. With rich flavours and a silky texture, it’s a showstopper! Recipe from The Modern Proper.
Leek And White Bean Stew
Leek and white bean stew is a comforting, plant-based dish that’s hearty and satisfying. It’s perfect for a cosy dinner on a chilly night! Recipe from Ellie Likes Cooking.
Leek, Potato & Spinach Stew
This leek, potato & spinach stew is a comforting bowl of goodness. It’s hearty and healthy, making it the perfect weeknight meal! Recipe from Eating Well.
Roasted Baked & Charred Leeks
Braised Fennel With Crispy Leeks & Chile-Fennel Oil
Braised fennel with crispy charred leeks is a sophisticated dish that’s bursting with flavour. The crispy leeks add a delightful crunch to the tender fennel! Recipe from The Maker Makes.
Leek Gratin
This vegan leek gratin is creamy and comforting, proving that vegan dishes can be just as indulgent. It’s perfect for impressing guests at your next dinner party! Recipe from Lazy Cat Kitchen.
Potato And Leek Gratin
Potato and leek gratin is the ultimate comfort food. With layers of creamy goodness, this dish will have you coming back for seconds! Recipe from By The Forkful.
Roasted Leeks
Roasted leeks are a simple yet elegant side dish that enhances any meal. With a drizzle of olive oil and a sprinkle of salt, you’ll love how delicious they are! Recipe from Where Is My Spoon.
Quiches & Frittatas
Leek & Mushroom Tart (Paleo, Grain-Free)
This leek and mushroom tart is a flaky, savoury delight that’s perfect for brunch or a light dinner. With a buttery crust and rich filling, it’s hard to resist!
Crustless Asparagus, Leek & Feta Quiche
Crustless asparagus, leek and feta quiche is a healthy and delicious option for breakfast or brunch. It’s packed with flavour and super easy to make! Recipe from The Real Food Dietitians.
Gruyère Leek Quiche
This Gruyère leek quiche is a classic French dish that’s perfect for any occasion. Rich and cheesy, it’s a slice of heaven on a plate! Recipe from A Beautiful Plate.
Flaky Gluten-Free Quiche With Spinach And Leeks
This quiche with spinach and leeks is packed with veggies and creamy goodness. It’s a fantastic option for anyone following a gluten-free diet! Recipe from The Bojon Gourmet.
Gluten-Free Quiche With Leeks & Mushrooms
Another great option, this gluten-free quiche with leeks and mushrooms is hearty and satisfying. Perfect for brunch or a light dinner! Recipe from Minimalist Baker.
Asparagus Leek Quiche With Roasted Potato Crust
Asparagus leek quiche with roasted potato crust is a creative twist on a classic dish. The potato crust adds an extra layer of flavour you won’t want to miss! Recipe from Healthy Gluten-Free Family.
Dinner Mains With Leeks
Garlic Pork Chop Steak With Lemon Pepper Beans & Leeks
Garlic pork chop steaks with lemon pepper beans & leeks are a flavourful main dish that’s quick to prepare. It’s a great way to enjoy leeks alongside juicy pork!
Creamy Mushroom & Leek Chicken Breasts
Creamy mushroom and leek chicken breasts are a comforting main dish that’s perfect for weeknight dinners. The creamy sauce is to die for! Recipe from Foodie Crush.
Turkey Leek Meatballs
These turkey leek meatballs are a healthy twist on a classic favourite. Juicy and flavourful, they’re perfect served with pasta or on their own! Recipe from I Will Not Eat Oysters.
Pork Chops With Mushroom & Leek Cream Sauce
Pork chops with mushroom & leek cream sauce is a gourmet meal made easy. The sauce is rich and delicious, perfect for impressing guests! Recipe from The Bettered Blondie.
Caramelized Creamy Leek Pasta
Creamy leek pasta is a comforting bowl of goodness. Rich and creamy, it’s the ultimate comfort food! Recipe from The Burnt Butter Table.
Mushroom & Leek Risotto
This mushroom and leek risotto is creamy and luxurious, perfect for a special occasion. It’s a dish that will impress anyone at your table! Plus, it’s vegan and gluten-free. Recipe from Minimalist Baker.
Caramelized Leek Pasta
Caramelized leek pasta is a simple yet delicious dish that showcases leeks in a delightful way. It’s quick to make and full of flavour! Recipe from Justine Doiron.
One-Pan Lemony Leek Orzo
One-pan lemony leek orzo is a quick and easy dish that’s bursting with flavour. It’s perfect for busy weeknights when you want something delicious! Recipe from Munching With Mariyah.
Side Dishes With Leeks
Buttered Sautéed Leeks
Sautéed leeks are a simple and elegant side dish. With a little butter and salt, they make a perfect accompaniment to any meal! Recipe from Moon And Spoon And Yum.
Sautéed Leeks And Potatoes
Sautéed leeks and potatoes are a comforting side that’s packed with flavour. They pair beautifully with grilled meats or fish! Recipe from Savory Spin.
Sautéed Spinach & Leeks
Sautéed spinach & leeks are a quick and healthy side dish. It’s a great way to get your greens in a tasty way! Recipe from Family Food On The Table.
Garlic And Leek Mashed Potatoes
Garlic and leek mashed potatoes are creamy and flavourful. They’re a comforting twist on the classic side dish! Recipe from Eat The Love.
French Onion Dip
This healthy French onion dip with leeks and shallots is a delicious twist on a classic. It’s perfect for parties or as a tasty snack! Plus, it’s gluten-free and dairy-optional. Recipe from Feed Me Phoebe.
Charred Leek And Roasted Garlic Hummus
Charred leek and roasted garlic hummus is a unique dip that’s sure to impress. Perfect for parties or just snacking at home! Recipe from Sugar Love Spices.
Check these out as well:
- Jalapeño Guacamole With Leeks – This guacamole with leeks & jalapeños is a spicy twist on a classic favourite. It’s a fun way to spice up your guac!
- Cauliflower & Leek Turmeric Fried Rice – Cauliflower & leek turmeric fried rice is a healthy, vibrant dish that’s full of flavour. It’s a delicious way to enjoy leeks in a new way! Recipe from Kari Owens.
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My CSA has us overrun with leeks! Thank you for the ideas!
What a great collection of recipes! We feel leek is so underrated, thanks for doing this and including our hummus recipe.
Welcome!
Thank you so much for featuring my leek salad! 🙂
It looks delish!