7-Day Paleo Challenge

  Hoorah! You have made it to the last day of the challenge. Do you feel like a nutrivore yet? Okay, it’s…

  The weekend is here, which means longer sleep-ins and slower breakfasts. Treat yourself a lovely big breakfast of eggs, bacon, mushrooms,…

  Stay focused today as we’re getting close to the weekend and that’s when many temptations will come your way. Friday night…

  We’re four days into the challenge and you should start to feel better. In fact, some of you might even feel…

  Day 3 is here! Let’s hope that the hump day is a bit of a turning point for you this week.…

  Day 2 is when some of those nasty cravings for sugar and refined carbohydrates will start to kick for some. It’s…

  Day 1 of the 7-Day Paleo Challenge is always very exciting because everyone is enthused and motivated. Take advantage of this…

  As I mentioned in your 7-Day Challenge Guide, I want to keep the meal planning more flexible and instead of giving…

    Welcome! I am very happy you’re joining us for the free 7-Day Paleo Challenge. The challenge is to eat nutrient-dense, paleo meals…