15 Leftover Ham Recipes (Healthy Options)

When you’ve got leftover ham in the fridge, the possibilities are endless—and this list proves it. From savory casseroles to fresh salads, these leftover ham recipes are wholesome, delicious, and anything but boring. Healthy eating just got a whole lot tastier!


Leftover Ham Recipes (Healthy Options).
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Hey readers, it’s that time of the year again when you might find yourself with large amounts of leftover ham. This always happens to me so I wanted to share a few of my favourite ways to use it up.

I handpicked these leftover ham recipes because they make the most out of this ingredients while keeping things light, wholesome, and flavorful. Whether you’re meal-prepping for the week or feeding a crowd, there’s a little something for everyone here. Ham is so versatile, and these recipes highlight its best sides—salty, smoky, and totally crave-worthy—without loading on extra calories.

Best (Mostly Healthy) Recipes With Leftover Ham

Whether it’s a low-carb ham casserole, a protein-packed salad, or a bowl of hearty soup, these recipes are here to keep your meals exciting while making the most of what you have. Plus, they’re all so simple to pull together. No fuss, just flavor!

Mini Pizza With Ham & Pineapple

Mini Pizza With Ham & Pineapple
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Who says pizza can’t be healthy? These mini pizzas swap the big crust for a base that’s just right-sized, topped with sweet pineapple and savory ham. They’re fun, quick, and a hit for any crowd—kids and adults alike.

Old-Fashioned Ham Salad

Old-Fashioned Ham Salad
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This retro classic gets a fresh twist with lean ham and simple, wholesome ingredients. Spread it on crackers, make a sandwich, or eat it straight from the bowl—no judgment here.

Ham Fried Rice

Ham Fried Rice
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Turn last night’s ham into tonight’s healthy takeout-inspired dinner. Packed with veggies, this fried rice skips the heavy oils but keeps all the flavor.

Egg Salad With Pickles & Ham

Egg Salad With Pickles & Ham
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Creamy, tangy, and loaded with protein, this egg salad jazzes things up with a touch of ham. Perfect for sandwiches or scooped over greens.

Cottage Cheese Egg Bites

Cottage Cheese Egg Bites
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These cheesy, bite-sized wonders are the low-carb, high-protein snack your leftover ham has been waiting for. Great for meal prep!

Ham Casserole With Cauliflower Rice

Ham Casserole with Cauliflower Rice.
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Creamy, cheesy, and loaded with veggies, this low-carb casserole turns leftover ham into a comforting dinner without the carb crash. Recipe from That Low Carb Life.

Avocado Turkey (Or Ham) Sandwich With Sun-Dried Tomato Aioli

Avocado Turkey Sandwich With Sun-Dried Tomato Aioli
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Creamy avocado and turkey—or your leftover ham—make a dream team in this hearty yet healthy sandwich twist. A must-try upgrade from your usual lunchtime lineup.

Ham Cobb Salad

Ham Cobb Salad
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This vibrant salad is packed with ham, hard-boiled eggs, and veggies galore. It’s a complete meal that feels indulgent but is totally wholesome. Recipe from Nutmeg Nanny.

Split Pea And Ham Soup

Split Pea And Ham Soup.
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Comfort in a bowl! This soup is hearty, healthy, and a fantastic way to put that ham bone to good use. Recipe from Erren’s Kitchen.

Leftover Ham Breakfast Hash

Leftover Ham Breakfast Hash
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Start your day right with this hearty breakfast hash. It’s loaded with veggies, potatoes, and plenty of ham for a healthy start to the day. Recipe from Family Food On The Table.

Ham And Broccoli Casserole Au Gratin

Ham And Broccoli Casserole Au Gratin
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Rich, creamy, and baked to bubbly perfection, this casserole skips the carbs but keeps the comfort. Ham and broccoli have never looked better together. Recipe from Kalyn’s Kitchen.

Grinder Salad

grinder salad with ham.
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The viral salad everyone’s talking about, made even better with some leftover ham. Tossed in a tangy, creamy dressing, it’s a fresh and satisfying twist. Recipe from Easy Family Recipes.

Crustless Quiche Lorraine

Crustless Quiche Lorraine
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This crustless quiche is low-carb, packed with flavor, and the best way to turn leftover ham into a show-stopping brunch dish. Recipe from Healthy Recipes.

Ham And Bean Soup

Ham And Bean Soup
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Cozy, filling, and packed with fiber, this ham and bean soup is healthy comfort food at its best. Recipe from Serious Eats.

Savory Ham & Cheese Scones

Savory Ham & Cheese Scones
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These tender scones are cheesy, hammy perfection in every bite. They’re the ultimate savory snack or breakfast treat. Recipe from Sally’s Baking Recipes.


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Best Leftover Ham Recipes With Healthy Options
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Irena Macri
By Irena Macri

About the author:Hi, I’m Irena Macri. I share delicious recipes that I have cooked and loved. I am a published cookbook author, have been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food. More about me here | Subscribe to my newsletter and freebies

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