Braised Cabbage & Potatoes With Chilli

Braised cabbage and potatoes might sound bland or boring but it doesn’t have to be. In this post, I share a very tasty way of cooking a cabbage dish with chilli and potatoes – a recipe I stole from my mum. This dish is gluten-free, Whole30 and vegan-friendly.


Cabbage And Potatoes Recipe.
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This is a great recipe for using up leftover cabbage and any other veggies you have lurking around in the fridge. It’s also a really good meat-free dish that will fill you up and nourish at the same time.

Making Cabbage & Potatoes

You can make a larger batch of this cabbage potato braised recipe. Serve on its own (we did) or as a side dish with protein, if you like. It will keep for up to 3-4 days in the fridge. If you’re avoiding nightshades, feel free to use sweet potatoes instead of white potatoes. 

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Braised cabbage with potatoes and chilli
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Braised Cabbage & Potatoes With Chilli

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Author: Irena Macri
Servings: 3
Course: Main
Cuisine: European
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5 from 5 votes
Calories: 438kcal
This braised cabbage and potatoes is a great one-pot dish or it can be served as a vegetable side with grilled meat or fish. It's gluten-free and Whole30-friendly.

Ingredients 

  • 4 medium potatoes quartered or diced into large cubes
  • 3 tablespoons olive oil
  • 1 medium onion diced
  • 1 long red chilli seeds out and diced
  • 1 stick of celery diced
  • 2 medium carrots peeled and grated
  • 1 large clove of garlic finely diced
  • 1/2 medium head white cabbage quartered and shredded (core out)
  • 1 teaspoon salt
  • 1/2 teaspoon coriander seed powder
  • 1/2 cup diced tomatoes tinned
  • 1 teaspoon butter or ghee (optional)
  • A handful of fresh coriander/cilantro or parsley chopped

Instructions

  • Place potatoes in a small pot of water and season with a generous pinch of salt. Bring to boil and cook for 6-7 minutes, until almost cooked. They will finish cooking together with the braised cabbage.
  • Heat olive oil over medium heat in a large pot or a deep frying pan that has a lid. Add the onion and sauté for 2-3 minutes, stirring halfway. Then add the chilli, celery and carrots and sauté for 3-4 minutes, until slightly softened and caramelised.
  • Now add the garlic and cabbage and season with salt and coriander seed powder. Stir through, cover with the lid and cook for 2-3 minutes. The cabbage will release a bit of juice and reduce in size.
  • Finally, add the diced tomatoes, cooked potatoes and about 1/3 cup of water. Stir through and cover with a lid. Bring the heat down to medium-low and cook for 15 minutes, stirring a couple of times.
  • Finish the dish off by stirring in a little dollop of butter or some ghee and the fresh herbs.

Notes

 

Nutrition

Calories: 438kcal | Carbohydrates: 69g | Protein: 9g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 866mg | Potassium: 1768mg | Fiber: 13g | Sugar: 12g | Vitamin A: 7186IU | Vitamin C: 142mg | Calcium: 135mg | Iron: 4mg
Keywords: Side Dishes, Vegetarian, potatoes, Vegetable Recipes, Cabbage
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Irena Macri
By Irena Macri

About the author: Hi, I’m Irena Macri. I share delicious recipes that I have cooked and loved. I am a published cookbook author, have been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food. More about me here | Subscribe to my newsletter and freebies

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5 from 5 votes

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Comments

11 Comments
  1. This looks delicious but I am a bit confused – You say to peel white potatoes but it looks like the potatoes in the recipe have not been peeled.

    1. That’s correct! As I mentioned, my mum made the recipe. Unfortunately, I could only tell her about the peeling half way through as I wasn’t in the kitchen when she started cooking. I am sure it won’t kill you once in a while 😉

  2. 5 stars
    I made this dish today, my husband and i thought it was delicious, quick and easy to make, will def be making it again, thanks for a great recipe

  3. 5 stars
    Thank you so much for this recipe!! Cabbage is such an underrated vegetable, my family ate every last bite😁

  4. 5 stars
    My husband is a vegetarian, I am not a fan of his cuisine but I try every dish I make for him usually followed by “Yeuk how can you eat that”. I loathe cabbage so did not hold out any hope that this would in any way edible for me.
    HOW WRONG WAS I – I loved it. Thank you so much for this recipe, a meal we can share together ahhhh.
    PS Didn’t have a white cabbage so used a dark green cabbage and didn’t add the knob butter

  5. Hello! I live in Central Forida and can’t seem to find long red chilies anywhere; what are they called, and are they hot? Also, what can I substitute please?

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