Nourishing Jerusalem Artichoke & Carrot Soup
Today’s soup is a marvellous fusion of two nutritious root vegetables – Jerusalem artichokes and carrots. It’s the more sophisticated sibling of…
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Healthy Asian Recipes
Discover my collection of healthy Asian recipes inspired by the authentic and fusion cuisines, including Thai, Chinese, Japanese, Korean and Vietnamese dishes. You will find recipes suitable to Paleo, Whole30, keto and vegetarian/vegan diets.
Quick & Easy Pumpkin Chicken Curry
This is the easiest chicken pumpkin curry you will ever make. With just a handful of ingredients, this healthy curry packs a…
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Paleo Nasi Goreng – Indonesian Fried Cauliflower ‘Rice’
Inspired by Indonesia’s classic nasi goreng, this paleo fried rice dish uses finely diced cauliflower and carrots, prawns and chicken flavoured with…
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My Go-To Paleo Stir-Fry Sauce
This multi-purpose paleo stir-fry sauce is my go-to condiment for making Asian-inspired stir-fried dishes, marinades and dressings. Make a batch ahead of…
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Turmeric Zucchini Soup (Paleo, Vegan, Keto)
Cooked with creamy coconut milk and anti-inflammatory turmeric spice, this zucchini soup is healing and nutritious, perfect for those with digestion or…
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Golden Coconut Prawns With Honey Lemon Glaze
Healthy Chinese food might sound like an oxymoron but that only really applies to westernised take out dishes fried in rancid oils…
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Crispy Skin Chicken With Honey Garlic Sauce
It might seem like a skill reserved for professional chefs but making perfectly crispy skin chicken is actually easier than you think.…
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Vietnamese Grilled Lemongrass Pork
This restaurant-style Vietnamese grilled pork is made with aromatic lemongrass and is tender, juicy and full of flavour. It’s paleo and gluten-free…
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My Nourishing Egg Drop Soup
A few days ago I made chicken bone broth from the leftover roasted chicken carcass (great way to use up the whole…
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Crispy Shredded Chicken Chinese Stir-Fry
Aromatic, juicy and crispy shredded chicken and crunchy bell peppers are stir-fried together in this gorgeous Chinese dish. This recipe is paleo,…
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Chicken & Prawn Laksa (Paleo, Gluten-Free)
Adapted from a classic South Eastern recipe, this chicken and prawn laksa soup delivers beautiful Thai flavours and all the nutrients. The…
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Homemade Thai Curry Paste (Perfect For Laksa)
Whether you’re making a prawn Laksa or a warm chicken coconut stew, this versatile paleo friendly curry paste can serve as a flavour…
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Homemade Japanese Chicken Curry (Paleo, Gluten-free)
This homemade Japanese chicken curry recipe is a healthy, gluten-free take on the classic Golden Curry and is absolutely delicious and hearty.…
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Asian Omelette with Mushrooms & String Beans
This Chinese inspired omelette meal is just as good for dinner as it is for breakfast. I like to spice up my…
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Peking Duck Pancakes (Paleo, Gluten-free)
These Peking-style paleo duck pancakes are served with crispy fried meat, homemade hoisin sauce and fresh vegetables. This is a healthier version…
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Paleo Hoisin Sauce
Learn how to make homemade paleo hoisin sauce recipe with natural, gluten-free, sugar-free ingredients. It’s perfect for duck pancakes, ribs, marinades, stir-fries…
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Red Curry Snapper With Ginger Honey Carrots
Recipe: Red Curry Snapper & Ginger Honey Carrots You want it and you need it so I’m giving it to you –…
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Thai Spicy Pumpkin Coconut Soup
This Thai pumpkin soup is creamy and full of flavour, zest and spice. It’s filling enough for a meal or can be…
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Sticky Chicken Drumettes & Asian Slaw
Today I found some chicken drumettes, also known as drumettes, at a local butcher. I don’t often see them so I was…
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Lightly Pickled Carrot Salad
This pickled carrot salad is inspired by a Korean carrot recipe and is made with warm spices, apple cider vinegar and fresh…
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