Easy Garlic & Parsley Grilled Cod (Paleo, Whole30, Keto)
This Basque-inspired paleo cod recipe is a super simple and delicious way to prepare cod fish. It’s flavoured with pan-fried garlic, lemon…
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Healthy Fish & Seafood Recipes
Serve up delicious and nutritious meals using my favourite healthy fish and seafood recipes including grilled salmon, fish cakes, sizzling prawns, zesty ceviche and more.
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- Tuna »
- White Fish »
- Shrimp (Prawns) »
- Salmon »
Lomi-Lomi Salmon & Avocado Salad
In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing…
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Whole Baked Trout With Herb Salsa & Lemon
Baked with shallot and herb salsa for a zesty, fresh flavour, this whole baked trout is quick and easy. This recipe is…
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Shrimp Tomato & Avocado Salad Stacks
These beautiful, zesty shrimp, avocado and tomato salad stacks are fantastic as an appetiser for a dinner party or Christmas celebrations, especially…
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Sheet Pan Salmon & Green Vegetables With Herb Garlic Sauce
This healthy and nutritious sheet pan baked salmon with herb & garlic sauce and green vegetables is quick and easy and suitable…
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Paleo Sushi With Nori, Salmon & Avocado
Learn how to make homemade paleo sushi with this healthy recipe using nori seaweed sheets, salmon and avocado. I love this as…
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Lemongrass Cauliflower Shrimp Fried ‘Rice’
If you’ve never made cauliflower rice before, you’re in for a pleasant surprise with this recipe. Made with aromatic lemongrass, chilli and…
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Prawn Stir-Fry With Broccoli & Cashews
This quick and easy prawn stir-fry comes with crunchy and nutritious broccoli and cashew nuts, and a touch of chilli. It’s a…
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Paleo Orange Teriyaki Baked Salmon
One of my favourite quick and easy dinners is a tray of baked salmon served alongside a large salad or some stir-fried…
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Japanese Baked Salmon Balls With Stir-fried Veggies
Today, I want to share a delicious and creative way to use up canned salmon. Instead of making plain old fish cakes,…
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Paleo Nasi Goreng – Indonesian Fried Cauliflower ‘Rice’
Inspired by Indonesia’s classic nasi goreng, this paleo fried rice dish uses finely diced cauliflower and carrots, prawns and chicken flavoured with…
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Ensalada Rusa (Spanish Potato Salad)
Learn how to make Ensalada Rusa – the Spanish version of the Russian Salad. It’s creamy, satiating and very easy to make.…
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Salmon Loaf With Cucumber Salad
Enjoy this nutritious and tasty salmon loaf recipe made with canned fish for a budget-friendly family dinner. Served with creamy cucumber and…
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Golden Coconut Prawns With Honey Lemon Glaze
Healthy Chinese food might sound like an oxymoron but that only really applies to westernised take out dishes fried in rancid oils…
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The Ultimate Paleo Prawn Recipes
Today’s roundup is all about prawns, otherwise known as shrimp. These little guys from under the sea might be small, but their…
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Shrimp Arrabbiata With Zucchini Spaghetti
Love Italian food? This delicious zucchini pasta with spicy shrimp Arrabbiata sauce will satisfy the carbs craving while providing nutrients, protein and…
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