Learn how to make gooey, chocolaty, self-saucing paleo pudding treats for that special occasion dessert. Baked in individual ramekins, these decadent puddings are insanely good and easy to make. This recipe is grain-free, refined sugar-free and gluten-free.
According to Emma and Carla of the Merrymaker Sisters, this gooey, saucy, chocolatey paleo pudding is the best thing ever and will dazzle your taste buds, and having tried their desserts before, I certainly believe them.
I have made their salted caramel chocolate tart before (with HUGE success!), so I was really excited to try this recipe when I got a copy of their eBook Get Merry: A VERY Healthy Cookbook. It’s such a lovely, delicious cookbook and the girls’ bubbly personality and laid-back approach shines through the 220+ pages covering gluten-free, grain-free and paleo recipes for breakfast, lunch and dinner, including their famous smoothies and desserts.
You can serve these paleo self-saucing puddings with coconut yoghurt and berries or you can top them with all kinds of delish, whatever your heart desires. Enjoy!
More Healthy & Paleo Desserts
- Delicious Paleo Apple Cake
- 20 Fabulous Paleo Cheesecake Recipes
- 5-Ingredient Low-Carb Chocolate Cake (Paleo, Nut-Free)
- Paleo Christmas Pudding With Vanilla Custard
- Healthy Chocolate Hazelnut Caramel Tart
Paleo Self-Saucing Chocolate Pudding
- Prep Time: 5 mins
- Cook Time: 25 mins
- Total Time: 30 mins
- Yield: 2 1x
- Category: Dessert
- Method: Baked
- Cuisine: Dessert
- Diet: Gluten Free
Description
Saucy, gooey, chocolate self-saucing pudding desserts are insanely good and easy. It’s a paleo, grain-free, sugar-free recipe from Get Merry Cookbook.
Ingredients
FOR PALEO PUDDINGS
- 1 egg whisked
- ½ cup almond meal
- ¹⁄₃ cup coconut milk (canned, full-fat)
- ¼ cup raw cacao powder
- 2 tbsp coconut oil
- 2 tbsp honey or rice malt syrup
- 1 tsp 100% vanilla extract
- ½ tsp apple cider vinegar
- ½ tsp baking powder (gluten-free)
FOR THE CHOCOLATE SAUCE
- ¾ cup boiling water
- ¼ cup raw cacao powder
- 2 tbsp honey or rice malt syrup
- 1 tsp 100% vanilla extract
Instructions
- Preheat oven to 180°C (350°F).
- In a mixing bowl combine all the pudding ingredients.
- Transfer the mix into 2 x 10 cm (4 inches) ramekins.
- In another bowl mix together all the chocolate sauce ingredients until super smooth.
- Carefully pour and divide the chocolate sauce evenly on top of each of the puddings.
- Place into the oven for 25 minutes. Check and see if it’s cooked, let cool for a couple of minutes (if you can) then eat it all up!
Nutrition
- Serving Size: 1 pudding
- Calories: 545
- Sugar: 18 g
- Sodium: 47.6 mg
- Fat: 38 g
- Saturated Fat: 21.9 g
- Carbohydrates: 45.4 g
- Fiber: 11.1 g
- Protein: 14.2 g
- Cholesterol: 93 mg
This looks delicious! Thank you for posting, can’t wait to make it!
★★★★★
Very good for a paleo recipe. I used extra light olive oil instead of coconut oil and it worked fine. Thanks for the recipe!
★★★★★
This is DELICIOUS!! I have made it so many times, it’s a firm family favourite. Highly, highly recommend making it 😋
★★★★★
Thanks, Cath 🙂 Glad you enjoyed it!!!
Does 2 tbsp cup of the coconut oil mean 1cup and 2tbspn of coconut oil? Just wanting to know before I make it.. Thank you
oops, typo! 2 tbsp cocont oil
How long should you bake it if you use one ramekin instead of two?
I haven’t tried making a larger ramekin version by inkling is to add 5-7 minutes, maybe 10.