Healthy 30-Minute Meals

Enjoy my collection of healthy, paleo and low-carb 30-minute meals, which are perfect for weeknight cooking and when you’re short on time. These recipes should take half an hour or less but that might vary depending on your own experience and prep speed.

Forshmak (Deconstructed Sardine Salad)

I know a lot of you find paleo lunches a little challenging. You want something fast, easy, inexpensive and nutritious but there…

Spiced Kale Chips

To me, kale chips are like the healthier version of popcorn. It’s a great paleo and vegan friendly snack, full of nutrients…

Paleo Macadamia Chocolate Cookies

Recipe: Macadamia Chocolate Cookies Keep your hands away from the cookie jar! Haven’t heard that phrase for a while? It’s time to…

Prosciutto Wrapped Asparagus

These grilled prosciutto-wrapped asparagus spears are great as an appetizer or finger food at parties and it’s a fun and easy way…

Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds on a…

Egg Over Spiced Sweet Potato & Tahini Cucumber

This lovely breakfast is inspired by my favourite Middle Eastern flavours – cumin, paprika, sesame, coriander, mint and lemon. I wanted to…

Green Beans with Sage & Almond Burnt Butter

Recipe: Green Beans with Sage & Almond Butter This is a dish I cooked a couple of times for my friends in…

Creamy Cauliflower Soup with Crispy Bacon (Paleo, Gluten-free)

This creamy cauliflower soup is delicate and fluffy with crispy bacon adding texture and saltiness. It’s easy and takes under 30 minutes.…

Chocolate Berry Smoothie (Paleo, Dairy-Free)

Chocolate? Check. Mixed berries? Check. Coconut milk? Check. Heaven in a glass? Hells yeah, check!!! This chocolate berry smoothie will make you…

Lightly Pickled Carrot Salad

This pickled carrot salad is inspired by a Korean carrot recipe and is made with warm spices, apple cider vinegar and fresh…

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