Tuna Lentil Salad (High-Protein, High-Fibre)
This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre,…
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Cheap Healthy Recipes & Meal Ideas
Eating well doesn’t have to get expensive! All you need are simple, seasonal ingredients and a bit of planning to stock up on good food options within your budget. My cheap, healthy recipes and ideas will give you all the right nutrients with no need for pricey superfoods or supplements.
Stewed Tomatoes
Learn how to make stewed tomatoes from scratch and enjoy this flavourful dish as a vegetable side or as a sauce. It’s…
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Dry Rub Chicken Wings
These easy dry rub chicken wings are coated with Cajun-inspired spices and lightly misted with olive oil before being baked. Crispy on the outside,…
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Chickpea Soup
This Greek-inspired chickpea soup is hearty, chunky, lemony and herby and it feels like a warm hug. For something so comforting, it’s pretty damn…
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Country Potatoes
Hearty and homey country potatoes are the ultimate comfort food! The spuds are pan-fried with red peppers, onions, garlic, herbs and spices…
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Raspberry Chocolate Parfait
Raspberry chocolate parfait is a treat that’s as easy as it is divine. Quick, no-bake and with a dash of charm, this…
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Mini Pizza With Ham & Pineapple
For a quick lunch or kid-friendly meal, try making mini pizza using English muffins or mini naan breads. We love Hawaiian pizza,…
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Easy Ham Fried Rice
Turn holiday ham leftovers and basic veggies into a quick, delicious and easy ham fried rice. Get creative – supermarket ham, bacon,…
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Easy Garlic Naan Bread
Learn how to make easy garlic naan bread with this step-by-step recipe. Use it as an accompaniment to Indian curries, soups and stews, or…
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Ground Chicken Stir Fry
This Asian ground chicken mince stir fry recipe is tasty, healthy and budget-friendly. The best part, it only needs a handful of…
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Butternut Squash Pasta
Learn how to make one of my favourite comfort recipes: creamy roasted butternut squash pasta with garlic crumbs. Using delicately sweet butternut squash,…
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Baked Honey Soy Chicken Wings
This baked honey soy chicken wings recipe is an absolute weeknight game-changer. With just a handful of ingredients and a single baking…
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Chicken Potato Soup
Learn how to make a comforting chicken potato soup recipe. Spiced with turmeric for colour and health benefits, it is flavour-packed and…
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Thai Chicken Drumsticks (Baked)
Flavourful, tender on the inside and crispy on the outside, these Thai chicken drumsticks are baked in the oven for a healthy,…
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Side Salad With Lemon Honey Vinaigrette
This everyday side salad with mustard, lemon, and honey vinaigrette is on regular rotation in my kitchen. It’s so easy and delicious…
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Lentil Mushroom Stroganoff (Vegetarian & Gluten-Free)
Packed with wholesome ingredients, my Lentil Mushroom Stroganoff recipe is this vegetarian and gluten-free version of the classic Stroganoff. Creamy and savoury,…
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Greek Roasted Potatoes With Peppers & Feta
These flavourful Greek roasted potatoes are a little spiced and a little lemony, with the sweetness of red peppers and the saltiness…
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Balsamic Chicken & Mushrooms (Sheet Pan Baked)
This delicious sheet pan Balsamic chicken and mushrooms recipe is perfect for a quick weeknight dinner. Succulent chicken pieces are baked with…
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Ground Beef Meal Prep Ideas
These delicious and mostly healthy ground beef meal prep ideas will help you get ahead in the kitchen and stay on track…
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Egg Salad With Pickles & Ham
This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…
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