Egg Salad With Pickles & Ham
This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…
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Healthy Make Ahead Meals
It can be hard to stick with nutritious eating when you’re too busy or tired to cook and the takeout menu is sitting by the phone. But, by planning ahead and using some simple strategies, you can create healthy make-ahead meals and premade foods to help with you cooking up delicious dinner in a jiffy.
One-Pan Chicken & Veggies Skillet
Looking for quick and easy chicken ideas for dinner? This One Pan Chicken & Veggies skillet is the ultimate dinner solution for…
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Baked Italian Eggplant
This baked eggplant recipe – a thinner, sheet-pan version of the Italian Eggplant Parmigiana – will please vegetarians and meat lovers. Layers…
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Easy Curry Meatballs
This simple and delicious turkey meatball curry is made with budget-friendly ingredients, most of which you probably have in your pantry. It’s…
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High-Protein Lunch Ideas & Recipes
With these high-protein lunch ideas and recipes, you will get long-lasting energy to power through the day. From quick salads and mixed…
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Red Cabbage Coleslaw With Apple & Parmesan
This is the best Red Cabbage Coleslaw recipe! It comes with a delicious twist of sweet apple and umami-rich Parmesan cheese. This…
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Best Potato Salad
If you’re looking for the best potato salad recipe that is a little different from the classic recipe, you must give this one a…
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Banana Chicken Curry (Korma-Inspired)
Banana chicken curry is a delicious and unique twist on traditional Indian korma curry. Inspired by the flavours and spices of korma,…
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Honey Lemon Garlic Pepper Chicken Thighs
If you’re looking for a meal bursting with flavour, try these honey lemon garlic pepper chicken thighs. Pan-fried for golden skin, then…
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Rotisserie Chicken Recipes & Tips
Looking for healthy rotisserie chicken recipes and meal ideas? This 101 guide with a curated roundup is for YOU! Rotisserie chicken is…
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Mediterranean Quinoa Salad With Lemon Basil Dressing
Filled with grilled vegetables, sun-dried tomatoes, olives and feta, this Mediterranean quinoa salad with lemon basil dressing is flavourful, vegetarian and gluten-free.…
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Healthy Broccoli Soup with Nut & Olive Pesto
This delicious, healthy Broccoli Soup is thick and creamy without using dairy or coconut cream. Topped with a robust nut and olive…
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Tomato Miso Roasted Eggplant (Vegan, Low-Carb, Gluten-Free)
Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce.…
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Chicken Kiev Patties With Herb Garlic Butter
Healthy Chicken Kiev Patties stuffed with butter, garlic and herbs…what a flavour explosion! You will love these for lunch or dinner with…
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Fermented Beets & Cauliflower With Garlic & Dill
You will love these fermented beets and cauliflower with garlic and dill as a side or condiment to any meal or as…
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Paneer Fritters With Cucumber Mint Raita (Low-Carb, Vegetarian)
These low-carb, vegetarian-friendly paneer fritters with cucumber and mint raita are super tasty and a great source of protein, fibre, and nutrients.…
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Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Whole30)
This delicious, creamy chicken mushroom salad recipe is inspired by a Russian dish called ‘Salat Sherlock’ and can be enjoyed over shredded…
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Healthy Banana Chocolate Chip Muffins (Gluten-Free, Paleo)
Learn how to make healthy banana chocolate chip muffins with gluten-free, grain-free ingredients and minimal added sweeteners. These paleo-friendly muffins are quick…
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Lamb Burgers With Feta & Black Olives + Grilled Zucchini
You will love these ground lamb burgers with feta and olives served with grilled zucchini and a green salad. Nutritious lamb meat…
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Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free)
Mixed in with a little sweet fresh pear and earthy sage, these Chicken Sausage Patties (or chicken breakfast sausage if you will)…
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