This simple, healthy coconut slice is made with shredded coconut, cacao, dates and coconut cream. It's tree nut-free, raw, vegan and paleo-friendly. Perfect for lunchboxes and as a little treat.
Ingredients
- 2 cups desiccated coconut unsweetened!
- 1 heaped tablespoon raw cacao powder cocoa/carob work as well
- 10 Medjool dates seeds removed
- 2 tablespoons coconut cream
Instructions
- Place all of the ingredients into your blender or food processor.
- Blend until well combined - this may take a little while.
- Press the mixture into a loaf tin lined with baking paper, place the mixture into the freezer to set, slice and enjoy!
Notes
Store this slice in a Tupperware container in the fridge for 7-10 days.
Nutrition
Calories: 315kcal | Carbohydrates: 37g | Protein: 3g | Fat: 20g | Saturated Fat: 18g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 451mg | Fiber: 7g | Sugar: 29g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
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