Made with halloumi cheese and some broccoli for extra nutrients, these cauliflower fritters are delicious and healthy. This recipe is gluten-free, low-carb and vegetarian. Serve with aioli or any other condiment of choice.
Ingredients
For the cauliflower fritters
- 1.5 cup cauliflower finely diced
- 1 cup broccoli finely diced
- 1/2 cup halloumi cheese grated
- 2 whole eggs
- 1 tablespoon coconut flour or almond meal
- A pinch of salt and black pepper
- Coconut oil or ghee for cooking ghee=clarified butter
For the coriander aioli
- 3 tablespoons mayonnaise can also be completely omitted
- 1 tablespoon freshly chopped coriander
- 1/2 garlic clove finely grated or diced
- A squeeze of lemon or lime juice
Instructions
- In a large mixing bowl, combine the fritters ingredients. If not using any halloumi cheese, add a more generous pinch of salt. Mix well.
- Heat a large frying pan over medium-high heat and melt 1 tablespoon of ghee or coconut oil. Using your hands, shape the mixture into small patties and add to the hot pan, one by one. Bring the heat down to medium and fry for 4 minutes on each or until golden brown.
- In the meantime, whisk together the aioli ingredients and serve in a side ramekin.
Notes
Halloumi cheese can be replaced with grated Cheddar or crumbled feta cheese.
Nutrition
Calories: 111kcal | Carbohydrates: 2g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 222mg | Potassium: 93mg | Fiber: 1g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 19mg | Calcium: 158mg | Iron: 0.2mg
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