Saucy, gooey, chocolate self-saucing pudding desserts are insanely good and easy. It's a paleo, grain-free, sugar-free recipe from Get Merry Cookbook.
Ingredients
FOR PALEO PUDDINGS
- 1 egg whisked
- ½ cup almond meal
- ¹/₃ cup coconut milk canned, full-fat
- ¼ cup raw cacao powder
- 2 tablespoons coconut oil
- 2 tablespoons honey or rice malt syrup
- 1 teaspoon 100% vanilla extract
- ½ teaspoon apple cider vinegar
- ½ teaspoon baking powder gluten-free
FOR THE CHOCOLATE SAUCE
- ¾ cup boiling water
- ¼ cup raw cacao powder
- 2 tablespoons honey or rice malt syrup
- 1 teaspoon 100% vanilla extract
Instructions
- Preheat oven to 180° C (350° F).
- In a mixing bowl, combine all the pudding ingredients.
- Transfer the mix into 2 x 10-cm (4-in) ramekins.
- In another bowl mix together all the chocolate sauce ingredients until super smooth.
- Carefully pour and divide the chocolate sauce evenly on top of each of the puddings.
- Place into the oven for 25 minutes. Check and see if it’s cooked, let cool for a couple of minutes (if you can), then eat it all up!
Nutrition
Calories: 495kcal | Carbohydrates: 54g | Protein: 13g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 144mg | Potassium: 386mg | Fiber: 11g | Sugar: 36g | Vitamin A: 119IU | Vitamin C: 0.2mg | Calcium: 161mg | Iron: 5mg
Tried this recipe?Mention @cookedandloved or tag #cookedandloved