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Seaweed Pasta all’Amatriciana

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Author: Irena Macri
Servings: 2
Course: Pasta
Cuisine: Healthy
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5 from 3 votes
Calories: 480kcal
This Seaweed Pasta all'Amatriciana recipe is a tasty and healthy alternative to traditional pasta dishes. The seaweed pasta provides a unique flavour and texture, and the combination of tomato sauce and optional cheese make it a satisfying meal. This dish is a great option for those who are looking for a gluten-free and low-carb alternative to traditional pasta. So, give it a try and me know what you think!

Ingredients 

  • 45 g seaweed pasta tagliatelle 2 oz.
  • 1 medium onion finely diced
  • 3 tablespoons olive oil
  • 3 rashers of bacon finely diced
  • ½ long red chilli finely diced
  • 3 cloves garlic finely diced
  • 1 teaspoon dried mixed Italian herbs
  • 1 ½ cups tomato passata or tinned chopped tomatoes
  • ½ teaspoon sea salt
  • A handful of marinated olives of choice
  • Grated Parmesan cheese or nutritional yeast flakes to serve

Instructions

  • Soak dried seaweed in cold water for 10 minutes. In the meantime, bring a medium pot of water to boil and dice the ingredients.
  • Rinse the pre-soaked seaweed and add to the boiling water. Cook for 15 minutes then strain (you may want to keep the broth for soups) and rinse under warm water.
  • Prepare the sauce while the seaweed pasta is cooking. Add the onion, olive oil, bacon and chilli to a hot deep frying pan and sauté over medium heat for 4-5 minutes, until golden brown and softened. Add the garlic and Italian herbs and mix through. Then add the tomatoes, salt and olives and stir. Cook over together over medium heat for 3-4 minutes, stirring a few times.
  • Stir the cooked seaweed pasta into the sauce and serve with or without shaved Parmesan on the side.

Notes

Any pasta can be used with this sauce as seaweed pasta can be hard to find. Nutritional information is calculated using macros for Seamore brand pasta and does not include cheese toppings.

Nutrition

Calories: 480kcal | Carbohydrates: 25g | Protein: 10g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 22g | Trans Fat: 0.04g | Cholesterol: 22mg | Sodium: 1833mg | Potassium: 752mg | Fiber: 12g | Sugar: 10g | Vitamin A: 956IU | Vitamin C: 35mg | Calcium: 231mg | Iron: 2mg
Keywords: Low-Carb, Gluten-Free, Seaweed, Seaweed pasta, Pasta recipes
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