Simple, delicious and healthy, these roasted garlic sweet potatoes are my absolute favourite side dish. There are many ways to roast sweet potatoes and I would love for you to try this method because they are SO SO tasty! This sweet potato recipe is paleo, Whole30, gluten-free, vegetarian, vegan.
Ingredients
- 2 medium sweet potatoes skin on but washed well and wiped
- 2 tablespoons coconut oil
- 4 cloves of garlic cut into thick pieces
- 1 teaspoon sea salt
Instructions
- Preheat the oven to 200 C / 400 F. Grease the bottom of a large baking tray with some coconut oil.
- Cut the potatoes into 1 to 2-cm thick slices and spread them on the tray. Top each slice with a small dollop of coconut oil. Place in the hot oven for 15 minutes (middle shelf).
- Remove the tray from the oven. Insert 2 small pieces of garlic in the flesh of each slice of potato (see picture). Sprinkle evenly with sea salt and place in the oven for 10 more minutes.
Nutrition
Calories: 160kcal | Carbohydrates: 24g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 644mg | Potassium: 393mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16032IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 1mg
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