This delicious, dairy-free creamy avocado dressing is fantastic in coleslaws, tacos, as a dip or sauce over grilled fish, prawns or plant-based protein. It's vegan, paleo, gluten-free friendly.
Ingredients
- 1 ripe avocado peeled, stone removed and roughly chopped
- 1 tablespoon extra-virgin olive oil or avocado oil
- 1/2 cup water a little more if using a large avocado
- 1 teaspoon lemon zest
- 1 garlic clove
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Juice of 1 large lemon
- 1 teaspoon maple syrup or honey, coconut syrup, Stevia for low-carb/keto
- 1 teaspoon Dijon or yellow mustard
Instructions
- Add all ingredients in a blender or a food processor. Process and blend until smooth and creamy. Add a little more water, if you prefer it to be a little thinner. Taste for lemon and salt, and add more, if preferred.
Notes
Nutritional information is based on these ingredients yielding 1 cup of dressing, and each serving being approximately 1/4 cup. Actual macros may vary.
Nutrition
Calories: 40kcal | Carbohydrates: 2g | Protein: 0.1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 585mg | Potassium: 15mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.1mg
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