This detox smoothie will help you get your glow on with an irresistible array of fresh fruits and vegetables. The combination of kale, spinach, banana and lemon come together in a rainbow of flavour—even better than Skittles!
Ingredients
- 1 cup water
- 1 cup dinosaur kale curly kale
- 1 cup spinach
- 1 banana
- 2-3 thick slices cucumber
- 1/2 small lemon squeezed
- 1 small apple
- 1/4 cup yogurt regular or coconut
- 1/2 orange squeezed
- Loads of love
Instructions
- Add all ingredients to a blender and process until smooth. You can add a few ice cubes if you like the smoothie to be a little cooler, or store some of the ingredients in the fridge before using.
Nutrition
Calories: 297kcal | Carbohydrates: 67g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 91mg | Potassium: 1273mg | Fiber: 13g | Sugar: 41g | Vitamin A: 9884IU | Vitamin C: 152mg | Calcium: 329mg | Iron: 3mg
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