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Zucchini salad with lemon and mint (Paleo, Whole30, Keto, Vegan)

5-Minute Zucchini Lemon & Mint Salad

Prep Time: 5 minutes
Total Time: 5 minutes
Author: Irena Macri
Servings: 4
Course: Salad
Cuisine: Mediterranean
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5 from 1 vote
Calories: 98kcal
This quick and easy raw zucchini salad is tossed in lemon and olive oil, seasoned with sea salt and topped with aromatic mint. It's a great little side dish that takes little effort and time. You can also make it with shaved Parmesan or crumbled feta on top.

Ingredients 

  • 4 medium green zucchinis washed and peeled into ribbons
  • Juice of 2/3 lemon about 2-3 tablespoons
  • 2 tablespoons olive oil
  • 1/2 teaspoon of sea salt
  • A pinch of ground pepper if you like
  • 2-3 tablespoons chopped fresh herbs like mint, basil, dill or parsley
  • Optional: shaved Parmesan or feta work well in this salad as well

Instructions

  • Using a peeler or a spiralizer, shave the zucchini into thin ribbons and add to a large mixing bowl. Add the rest of the ingredients and combine together until the ribbons are well coated. Serve right away.

Notes

Nutritional information is calculated for this recipe not including cheese.

Nutrition

Calories: 98kcal | Carbohydrates: 7g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 308mg | Potassium: 530mg | Fiber: 2g | Sugar: 5g | Vitamin A: 561IU | Vitamin C: 41mg | Calcium: 35mg | Iron: 1mg
Keywords: Side Dish, Vegan, Zucchini, Salad, mint, Raw Zucchini, Gluten-Free, Paleo, Whole30
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