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Cabbage Coleslaw With Shredded Ham

German Cabbage Coleslaw Salada With Shredded Ham

Prep Time: 15 minutes
Author: Irena Macri
Servings: 1
Course: Salad
Cuisine: European
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Calories: 553kcal
This German-inspired salad recipe is made with fresh white cabbage slaw, tossed with oil and vinegar dressing, fresh dill, and finished with shredded ham. Add a little Dijon mustard and you have a gorgeous salad that is nutritious, gluten-free, low-carb, paleo, and Whole30 friendly (just omit honey!).

Ingredients 

  • 100 g shredded ham or ham hock, 3.5 oz., see notes

For the salad

  • 150 g white cabbage 5 oz., finely shredded
  • ¼ teaspoon salt
  • ¼ red onion thinly sliced
  • A handful of fresh dill chopped
  • 1 tablespoon apple cider vinegar or white wine vinegar
  • 2 tablespoons olive oil
  • ½ teaspoon honey can be omitted
  • A pinch of pepper
  • To serve: 1 teaspoon Dijon mustard

Instructions

  • Sprinkle the shredded cabbage with a generous pinch of salt and leave for 5 minutes while you prepare other ingredients. The cabbage will release some of its juices. Use your hands to massage the cabbage for 10-15 seconds, to soften it slightly.
  • Add the rest of the salad ingredients and mix through really well. Serve the salad with the shredded ham hock and a dollop of the mustard over the top.

Notes

You can use shredded chicken, beef, pulled pork, or a vegetarian option instead of ham.

Nutrition

Calories: 553kcal | Carbohydrates: 14g | Protein: 24g | Fat: 45g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Cholesterol: 62mg | Sodium: 1799mg | Potassium: 602mg | Fiber: 4g | Sugar: 9g | Vitamin A: 225IU | Vitamin C: 58mg | Calcium: 77mg | Iron: 2mg
Keywords: ham, German, Side Dish, Coleslaw, Cabbage
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