This nutritious and satiating coconut strawberry and almond smoothie is great for a breaky or snack or as a pre- and post-workout drink (especially if you add some protein powder).
Ingredients
- 8-10 frozen strawberries
- 4-6 fresh strawberries
- 250 ml full-fat coconut milk 1 cup, shaken from a can
- 1 tablespoon almond butter peanut or cashew butter could be used
- 1/2 cup water
- Optional: a scoop of protein powder
- Garnishes: coconut flakes fresh strawberries, crushed almonds
Instructions
- Add all ingredients to a high-speed blender and process until smooth. Add more liquid (water) or another frozen strawberry depending on how thick you like it. Garnish with coconut shavings, berries, and/or crushed nuts.
Notes
Optional: if you want to add a little more sweetness, you can try half a teaspoon of stevia or a touch of honey.
Nutrition
Calories: 307kcal | Carbohydrates: 10g | Protein: 5g | Fat: 30g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 20mg | Potassium: 433mg | Fiber: 2g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 44mg | Calcium: 63mg | Iron: 5mg
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