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Mongolian Shrimp Recipe

Mongolian Shrimp Recipe

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Author: Irena Macri
Servings: 4 servings
Course: Main
Cuisine: Asian
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Calories: 416kcal
Mongolian Shrimp is a delicious Chinese-American dish made by stir-frying succulent shrimp with a sweet and savoury Mongolian sauce. The result is a mouthwatering dish with tender shrimp coated in a flavourful sauce that's great served over a bed of steamed rice or veggies.

Ingredients 

For the shrimp

  • 450 g large shrimp deveined and shell off, about 1 lb. (you can use frozen shrimp and defrost it in warm water for 10-15 minutes)
  • 2 egg whites whisked
  • ½ cup tapioca or arrowroot flour, potato starch or cornflour
  • cup avocado oil or melted coconut oil for frying

For the Mongolian sauce

  • 1 tablespoon garlic about 3 cloves, finely minced or diced
  • 2 teaspoons ginger freshly grated
  • ¼ cup water
  • cup soy sauce or Tamari or coconut aminos
  • ¼ cup Hoisin sauce
  • 2 tablespoons honey or brown sugar or coconut sugar
  • 1 tablespoon sesame oil
  • 0.5 teaspoon chilli flakes or red chilli pepper powder
  • ¼ cup chopped green onions scallions
  • For garnish: 1 teaspoon of sesame seeds optional
  • To serve: rice broccoli or other greens (bok choy etc)

Instructions

  • Peel and devein the shrimp. Pat the shrimp dry with a clean paper towel. Make sure it’s completely dry so it turns out extra crispy when coated in starch and fried. 
  • Butterfly the shrimp to make it look extra pretty when cooked. Cut the flesh along the back to butterfly shrimp, ensuring not to cut through the shrimp. Set aside.
  • Whisk the egg whites until frothy in one bowl and set another bowl with the flour/starch. 
  • Heat the oil in a shallow layer in a skillet or frying pan over medium-high heat. Once sizzling hot, add the shrimp. Working in batches, dip the shrimp in the egg-white mixture and then roll in the flour. Shake off the excess and carefully add to the hot oil in the pan. Cook for about 2 minutes on each side until golden brown and crispy. Remove cooked shrimp to a plate lined with a paper towel.
  • While the shrimp is cooking, you can whisk the sauce ingredients in a bowl. Combine everything except for garlic and ginger and whisk together.
  • Once all the shrimp is cooked, pour out excess oil from the pan into a bowl or soak it up with a paper towel. Leave a little bit of oil to fry off the garlic and ginger. 
  • Keeping the pan on medium-high heat, add minced garlic and ginger to the pan and stir for 30 seconds to a minute. Don’t let them get too brown, we want just a little colour. Then pour in the sauce and stir over heat for about a minute, until it starts to bubble away and caramelize slightly. At this stage, return the pre-cooked shrimp and stir through the sauce. Turn the heat off and sprinkle with green onions and sesame seeds.
  • Serve over rice with side vegetables or salad.

Video

Nutrition

Calories: 416kcal | Carbohydrates: 33g | Protein: 20g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 142mg | Sodium: 2023mg | Potassium: 251mg | Fiber: 1g | Sugar: 14g | Vitamin A: 266IU | Vitamin C: 2mg | Calcium: 81mg | Iron: 1mg
Keywords: Mongolian Shrimp, Mongolian Prawns, Mongolian Sauce, Stir-Fry, Shrimp Recipes, Asian Shrimp Recipe
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