Healthy Summer Recipes - Cooked & Loved

Tuna Lentil Salad (High-Protein, High-Fibre)

This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre,…

Tunacado Sandwich

This Tunacadao sandwich is my take on a viral recipe inspired by the spicy tuna sandwich from Joe & The Juice cafe.…

Stewed Tomatoes

Learn how to make stewed tomatoes from scratch and enjoy this flavourful dish as a vegetable side or as a sauce. It’s…

zucchini slice healthy recipe with broccoli spinach peas and cottage cheese

Zucchini Slice (High-Protein, Extra Veggies)

This is my healthy zucchini slice with a twist, which comes in the form of extra green vegetables like spinach and broccoli…

Grapefruit Salad With Avocado & Halloumi

This pink grapefruit salad with avocado and halloumi is a vibrant mix of fresh flavours and textures. Made with arugula (or rocket for those…

Raspberry Chocolate Parfait

Raspberry chocolate parfait is a treat that’s as easy as it is divine. Quick, no-bake and with a dash of charm, this…

Mango Cheesecake

Creamy and luscious Mango Cheesecake is a perfect blend of rich cheese and sweet, fresh mangoes. It’s an easy-to-make dessert that promises…

Lemon Tiramisu

Try a zesty twist on a classic dessert with this Lemon Tiramisu recipe! Perfect for those looking to try a refreshing variation…

how to make ham salad - mixing everything with the dressing in a bowl.

Old-Fashioned Ham Salad

Old-fashioned ham salad is a classic American recipe that has been enjoyed for generations. It features finely diced ham, celery and sweet…

Best Fish Sandwich Recipe

Want to learn how to make the best fish sandwich recipe? Or, as we call it in Australia, the good old fish burger.…

Detox Rainbow Salad With Eggs & Avocado

This is my detox rainbow salad with eggs, avocado, and crunchy vegetables. It’s super simple, nutritious and light, perfect for when you…

Lamb Kabobs Souvlaki With Greek Salad

Souvlaki-style, marinated lamb kabobs grilled or pan-fried to tender and juicy, served with a simple Greek salad for a balanced, healthy meal.…

Chicken Quinoa Bowl (Mediterranean-Style)

This Mediterranean Chicken Quinoa Bowl is a nutrient-dense, balanced and delicious meal featuring marinated, honey glazed chicken, fluffy quinoa, tangy and herby…

Mexican Salad (Fiesta Salad) with black beans, corn, avocado, and tomatoes

Mexican Salad With Black Beans, Corn & Avocado

You will love this Mexican salad for its vibrant colours, texture and bold flavours. I like to call it the Fiesta salad…

Side Salad With Lemon Honey Vinaigrette

This everyday side salad with mustard, lemon, and honey vinaigrette is on regular rotation in my kitchen. It’s so easy and delicious…

Chicken With Garlic Sauce Georgian Style

Chicken With Garlic Sauce (Georgian-Inspired)

In this aromatic and flavourful dish, pan-fried chicken is slathered with cilantro garlic sauce made with almonds and almond milk. It’s a…

Spinach frittata with feta Spanakopita style

Spinach Feta Frittata (Spanakopita-Inspired)

This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…