Pomegranate Dressing
Zesty, sweet, and perfectly balanced, this pomegranate dressing is the easy upgrade your salads and roasted veggies have been waiting for! Jump…
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Mediterranean Diet Recipes
My fresh and seasonal Mediterranean diet recipes focus on plenty of vegetables, healthy fats such as olive oil, fish, seafood and poultry and are inspired by the cuisines and diet of people from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain.
Butter Beans Saganaki
This butter beans saganaki is a hearty, vegetarian twist on the classic shrimp saganaki. It’s a comforting dish bursting with Mediterranean flavours…
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Thai Fish Curry With Snapper
Try this easy Thai fish curry for a busy weeknight dinner! Snapper fillets are simmered in a creamy, coconutty red curry sauce…
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Sweet Potato Soup With Garlic & Pine Nuts
A rich and velvety sweet potato soup that hits all the right notes! It’s comforting yet not heavy, and with the addition…
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Artichoke Pesto
This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, lemon and Parmesan.…
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Crab Salad With Avocado, Asparagus & Pink Grapefruit Dressing
This gorgeous crab salad is certainly dressed to impress (pun intended!). The sweetness of crabmeat and green apple is offset by the…
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Parmesan Crusted Zucchini With Aioli And Tomatoes
My family’s old-favourite appetizer: Parmesan-crusted zucchini with aioli and tomatoes. These crispy zucchini bites are perfect for snacking or serving at your…
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Corn Quinoa Salad With Tomatoes & Feta
This corn quinoa salad with cherry tomatoes and feta is a vibrant mix of fresh, healthy ingredients that’s as delicious as it…
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Summer Salad Ideas
Get inspired with these 50 stunning summer salad ideas, featuring everything from classic favourites to unique twists. These recipes will add a fresh,…
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Carrot Cake N’Oatmeal
Introducing Carrot Cake N’Oatmeal: a grain-free, healthy porridge that captures all the comforting flavours of carrot cake without the grains. Perfect for…
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Pork Skewers (Kabobs)
Fire up your grill and get ready for these mouthwatering BBQ pork kabobs with a Greek twist! Tender pork tenderloin and vibrant…
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Shrimp Mango Salad
This shrimp and mango salad recipe is a classic summer dish with juicy tropical fruit and fresh grilled seafood. Paired with a…
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Mexican Stuffed Sweet Potatoes
Mexican stuffed sweet potatoes with seasoned black beans, corn, tomatoes and onions, topped with velvety guacamole and tangy cream sauce. This dinner…
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Sweet Potato Kale Salad With Tahini Lemon Dressing
I’d like to introduce you to my new favourite kale salad. It’s a sweet potato kale salad topped with toasted almonds, pickled…
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Honey Sriracha Chicken Bites
Baked honey sriracha chicken bites are crispy and glazed in the most delicious sweet and spicy sauce. This recipe is SO easy,…
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Kimchi Fried Rice With Shrimp & Veggies
This quick and easy kimchi fried rice with shrimp and vegetables is hearty and satiating. Packed with protein and fibre and with…
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Tuna Lentil Salad (High-Protein, High-Fibre)
This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre,…
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Stewed Tomatoes
Learn how to make stewed tomatoes from scratch and enjoy this flavourful dish as a vegetable side or as a sauce. It’s…
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Zucchini Slice (High-Protein, Extra Veggies)
This is my healthy zucchini slice with a twist, which comes in the form of extra green vegetables like spinach and broccoli…
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Chickpea Soup
This Greek-inspired chickpea soup is hearty, chunky, lemony and herby and it feels like a warm hug. For something so comforting, it’s pretty damn…
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