Healthy Asian Recipes - Cooked & Loved

Best Asian Appetizers

I’ve curated a list of some of my favourite Asian appetisers. From the ever-popular chicken satay and crispy samosas to the delightful…

Ham fried rice with a spatula in a skillet

Easy Ham Fried Rice

Turn holiday ham leftovers and basic veggies into a quick, delicious and easy ham fried rice. Get creative – supermarket ham, bacon,…

Pan-Fried Broccoli With Garlic

This delicious pan-fried broccoli with garlic is one of my favourite side dishes. It’s quick, easy, healthy and goes with just about…

Ground Chicken Stir Fry

This Asian ground chicken mince stir fry recipe is tasty, healthy and budget-friendly. The best part, it only needs a handful of…

Baked Honey Soy Chicken Wings

This baked honey soy chicken wings recipe is an absolute weeknight game-changer. With just a handful of ingredients and a single baking…

Baked Chicken Drumsticks with Thai Marinade

Thai Chicken Drumsticks (Baked)

Flavourful, tender on the inside and crispy on the outside, these Thai chicken drumsticks are baked in the oven for a healthy,…

Lemongrass Tofu In Coconut Curry Sauce

This lemongrass tofu recipe is mouthwateringly aromatic and flavourful. Tofu is seasoned and pan-fried to crispy, then tossed in a creamy lemongrass…

Orange Teriyaki Baked Salmon

This orange teriyaki baked salmon with red onions is a delicious, healthy dinner meal. This salmon recipe is Paleo, Whole30, and gluten-free…

Mongolian Shrimp

This Mongolian shrimp recipe is a scrumptious combination of succulent shrimp (prawns) coated in light crispy batter, stir-fried with a sweet and…

Asian Chicken Salad With Ginger Garlic Dressing

This quick and easy Asian chicken salad is perfect for a weeknight meal, especially when it’s hot or you don’t feel like…

Easy Curry Meatballs

This simple and delicious turkey meatball curry is made with budget-friendly ingredients, most of which you probably have in your pantry. It’s…

Crying Tiger Beef & Rice Noodle Salad Bowl

Crying Tiger Beef Rice Noodle Salad: a delicious Thai-Vietnamese fusion dish featuring grilled beef, fresh herbs, veggies, and chewy rice noodles. Get…

Vegetarian Banh Mi With Lemongrass Eggplant

This Vegetarian Banh Mi sandwich recipe puts a twist on the classic by replacing the traditional meat fillings with aromatic lemongrass fried…

Salmon Bites With Sticky Sweet Chili Soy Glaze

These Sweet Chili Salmon Bites pan-fried and glazed in caramelised, sweet and salty sticky sauce will quickly become your favourite salmon recipe.…

Baked Lemon Sole With Ginger & Chilli Butter

Baked lemon sole with ginger chilli butter sauce is a savoury, succulent fish packed with complex flavours and just the right amount…

Keto chicken satay with peanut dipping sauce

Keto Chicken Satay With Spicy Peanut Sauce

Learn how to make low-carb, keto chicken satay skewers with spicy peanut sauce. The meat is marinated with a mix of spices…

Tomato Miso Roasted Eggplant (Vegan, Low-Carb, Gluten-Free)

Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce.…