Spinach Feta Frittata (Spanakopita-Inspired)
This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…
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Low-Carb & Keto Recipes
The paleo diet or Whole30 range between low to moderate in carbohydrates depending on the intake of starchy veggies and fruit. A more low-carb and keto diet will have slightly different macros with a lot fewer carbohydrates, moderate protein and high fat intake. My low-carb and keto recipes are suitable for those trying to consume under 50-70 grams of carbohydrates per day. Some of these recipes contain low-carb, high-fat dairy products.
Check out my free 30-Day Low-Carb Challenge here.
Balsamic Chicken & Mushrooms (Sheet Pan Baked)
This delicious sheet pan Balsamic chicken and mushrooms recipe is perfect for a quick weeknight dinner. Succulent chicken pieces are baked with…
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Egg Salad With Pickles & Ham
This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…
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Grilled Shrimp Salad
My spice-rubbed, grilled shrimp salad recipe is paired with avocado, crunchy vegetables like radish, cucumbers and celery, and topped with feta cheese…
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Rosemary Chili Aioli
This rosemary chili aioli recipe takes the classic condiment to the next level. Sautéed rosemary, chili and garlic blended with creamy mayonnaise and sour…
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Baked Italian Eggplant
This baked eggplant recipe – a thinner, sheet-pan version of the Italian Eggplant Parmigiana – will please vegetarians and meat lovers. Layers…
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Cumin Butter Steak
Lightly spiced with cumin, this grilled butter steak is mouthwateringly tasty. It will surprise you how such a simple recipe and mixture…
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Red Cabbage Coleslaw With Apple & Parmesan
This is the best Red Cabbage Coleslaw recipe! It comes with a delicious twist of sweet apple and umami-rich Parmesan cheese. This…
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Baked Turkey Zucchini Meatballs (Keto, Whole30)
These healthy, slightly spiced turkey meatballs hide grated zucchini and are baked and drizzled with hot sauce for a little spicy kick.…
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High-Protein Cottage Cheese Pancakes
These high-protein cottage cheese pancakes are fluffy, subtly sweet, and delicious. With around 30 grams of protein per serving, these pancakes are…
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Garlic Mushrooms With Lemon & Thyme
This delicious and easy-to-make recipe for Thyme Lemon Garlic Mushrooms is perfect for a quick and healthy breakfast or side dish. With…
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Rocket Salad With Pear & Parmesan
For a super simple, quick and nutritious side dish, I love making this rocket salad with pear, Parmesan and lemon maple dressing.…
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Baked Lemon Sole With Ginger & Chilli Butter
Baked lemon sole with ginger chilli butter sauce is a savoury, succulent fish packed with complex flavours and just the right amount…
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Keto Chicken Satay With Spicy Peanut Sauce
Learn how to make low-carb, keto chicken satay skewers with spicy peanut sauce. The meat is marinated with a mix of spices…
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Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)
Paella-inspired Spanish Cauliflower Rice with shrimp, chicken and chorizo is healthy and delicious, perfect for a grain-free, low-carb dinner. Cauliflower is chopped…
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Garlic Chicken Soup (Quick & Easy Recipe)
This is my go-to quick and easy Garlic Chicken Soup recipe made with shredded rotisserie chicken (or any leftover cooked chicken) and…
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