Healthy Egg Recipes - Cooked & Loved

Broccoli Bacon Egg Muffins

Broccoli Bacon Egg Muffins you can enjoy for breakfast, lunch or as a quick snack. These little gems are the perfect combination…

zucchini slice healthy recipe with broccoli spinach peas and cottage cheese

Zucchini Slice (High-Protein, Extra Veggies)

This is my healthy zucchini slice with a twist, which comes in the form of extra green vegetables like spinach and broccoli…

Detox Rainbow Salad With Eggs & Avocado

This is my detox rainbow salad with eggs, avocado, and crunchy vegetables. It’s super simple, nutritious and light, perfect for when you…

Spinach frittata with feta Spanakopita style

Spinach Feta Frittata (Spanakopita-Inspired)

This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…

Egg Salad With Pickles & Ham

This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…

High-Protein Breakfast Ideas & Recipes

From quick smoothies and protein bowls to hearty egg fry-ups, these high-protein breakfast ideas and recipes, will give you the right fuel…

Ultimate Breakfast Burger With Sausage & Egg

This is the ultimate breakfast burger stacked with grilled sausage, gooey egg, tasty cheese, spinach and my special burger sauce. It’s a fantastic combo of…

Coconut Lemon Slice (Gluten-Free, Low-Carb)

This is my updated (and improved) Coconut Lemon Slice recipe. It features a nutty, sweet base and a beautiful tangy lemon curd…

Chorizo & Eggs Breakfast Tacos

Chorizo and eggs make for a tasty match and work deliciously well on their own or in breakfast tacos. In this recipe,…

Eggs On Toast With Feta & Tomatoes

A gorgeous and nutritious breakfast of boiled eggs on toast with feta, tomatoes and dill. I often make this dish with low-carb…

Jarlsberg cheese and spinach omelette recipe

Cheese & Spinach Omelette With Jarlsberg

This spinach omelette with Jarlsberg cheese has become one of my favourite breakfasts and I probably make it at least once a…

Creamy Keto Chicken Salad With Mushrooms, Eggs & Walnuts

Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Whole30)

This delicious, creamy chicken mushroom salad recipe is inspired by a Russian dish called ‘Salat Sherlock’ and can be enjoyed over shredded…

Egg Muffins With Potatoes & Onions (Tortilla Style)

Spanish Tortilla Egg Muffins (Mini Potato Frittatas)

Whether you add these to your healthy lunchbox, grab them for a quick on-the-go breaky or a snack, or serve them for…

Leek mushroom tart grain-free gluten-free

Leek & Mushroom Tart (Gluten-Free, Grain-Free)

This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…

Nicoise Salad With Sardines & Sun-Dried Tomato Dressing

If you’re looking for more sardine recipes, try this Nicoise Salad Recipe with a twist. Made with sweet potatoes instead of white…

Mexican Scrambled Eggs with Avocado & Radish Salad

Mexican scrambled eggs with onions, peppers, tomatoes and chili are served with a side salad of creamy avocado, radish and coriander. This…

Soufflé Pancakes (Paleo, Gluten-Free)

These soufflé pancakes are a super fluffed-up version of the classic brunch comfort food. Inspired by the cloud-like, fluffy Japanese-style pancakes, which…