Spinach Feta Frittata (Spanakopita-Inspired)
This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…
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Healthy Egg Recipes
Discover my favourite healthy egg recipes from nutritious breakfast omelettes and frittatas to deviled eggs, tortillas and cauliflower fried rice.
Egg Salad With Pickles & Ham
This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…
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High-Protein Breakfast Ideas & Recipes
From quick smoothies and protein bowls to hearty egg fry-ups, these high-protein breakfast ideas and recipes, will give you the right fuel…
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Ultimate Breakfast Burger With Sausage & Egg
This is the ultimate breakfast burger stacked with grilled sausage, gooey egg, tasty cheese, spinach and my special burger sauce. It’s a fantastic combo of…
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Coconut Lemon Slice (Gluten-Free, Low-Carb)
This is my updated (and improved) Coconut Lemon Slice recipe. It features a nutty, sweet base and a beautiful tangy lemon curd…
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Chorizo & Eggs Breakfast Tacos
Chorizo and eggs make for a tasty match and work deliciously well on their own or in breakfast tacos. In this recipe,…
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Eggs On Toast With Feta & Tomatoes
A gorgeous and nutritious breakfast of boiled eggs on toast with feta, tomatoes and dill. I often make this dish with low-carb…
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Jarlsberg Cheese & Spinach Omelette
This spinach omelette with Jarlsberg cheese has become one of my favourite breakfasts and I probably make it at least once a…
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Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Whole30)
This delicious, creamy chicken mushroom salad recipe is inspired by a Russian dish called ‘Salat Sherlock’ and can be enjoyed over shredded…
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Spanish Tortilla Egg Muffins (Mini Potato Frittatas)
Whether you add these to your healthy lunchbox, grab them for a quick on-the-go breaky or a snack, or serve them for…
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Leek & Mushroom Tart (Gluten-Free, Grain-Free)
This delicious leek and mushroom tart is made with a gluten-free and grain-free savoury crust, seasoned with a touch of garlic and…
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Nicoise Salad With Sardines & Sun-Dried Tomato Dressing
If you’re looking for more sardine recipes, try this Nicoise Salad Recipe with a twist. Made with sweet potatoes instead of white…
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Mexican Scrambled Eggs with Avocado & Radish Salad
Mexican scrambled eggs with onions, peppers, tomatoes and chili are served with a side salad of creamy avocado, radish and coriander. This…
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Soufflé Pancakes (Paleo, Gluten-Free)
These soufflé pancakes are a super fluffed-up version of the classic brunch comfort food. Inspired by the cloud-like, fluffy Japanese-style pancakes, which…
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Cauliflower Egg Fried Rice (Paleo, Whole30, Low-Carb)
Just as the regular version, paleo cauliflower egg fried rice is savoury, satiating and even more nutritious as we’re using lots of…
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Buffalo Deviled Eggs With Crispy Bacon
These buffalo deviled eggs with crispy bacon are a spectacular fusion dish that can be served as an appetizer, finger food, main…
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