Pomegranate Dressing
Zesty, sweet, and perfectly balanced, this pomegranate dressing is the easy upgrade your salads and roasted veggies have been waiting for! Jump…
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Healthy Mediterranean Recipes
Discover my collection of healthy Mediterranean recipes inspired by the cuisines of the countries surrounding the Med, including Italian, Greek, Spanish, South French and Portugeese dishes. You will find recipes suitable to Paleo, Whole30, keto and vegetarian/vegan diets.
Butter Beans Saganaki
This butter beans saganaki is a hearty, vegetarian twist on the classic shrimp saganaki. It’s a comforting dish bursting with Mediterranean flavours…
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Spanish One-Pot Chicken & Rice
Craving an easy and flavour-packed chicken dinner recipe? This Spanish one-pot chicken and rice is your ticket to a delicious, fuss-free meal.…
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Artichoke Pesto
This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, lemon and Parmesan.…
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Tomato Florentine Soup
Tomato Florentine soup is that cozy, comforting dish you’ll want on repeat. With the perfect blend of tomato goodness, spinach, and a…
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Persian Salad With Pomegranate
Persian salad with pomegranate is a vibrant, flavourful dish featuring fresh herbs, crunchy vegetables, sweet peppers, and tangy pomegranate, all tossed in…
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Parmesan Crusted Zucchini With Aioli And Tomatoes
My family’s old-favourite appetizer: Parmesan-crusted zucchini with aioli and tomatoes. These crispy zucchini bites are perfect for snacking or serving at your…
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Pork Skewers (Kabobs)
Fire up your grill and get ready for these mouthwatering BBQ pork kabobs with a Greek twist! Tender pork tenderloin and vibrant…
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Stewed Tomatoes
Learn how to make stewed tomatoes from scratch and enjoy this flavourful dish as a vegetable side or as a sauce. It’s…
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Chickpea Soup
This Greek-inspired chickpea soup is hearty, chunky, lemony and herby and it feels like a warm hug. For something so comforting, it’s pretty damn…
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Best Mediterranean Appetizers
Get ready for a tasty journey with my curated list of the best Mediterranean appetizers! From whipped feta and falafels to Greek…
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Festive Whole Baked Salmon Fillet
This festive whole-baked salmon fillet is slathered with lemony, herby, garlicky sour cream sauce and topped with pine nuts and pomegranate seeds.…
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Quinoa Breakfast Bowl
This Mediterranean-inspired quinoa breakfast bowl is topped with Greek yoghurt, berries, nuts and honey. It’s nutrient-dense, satiating and delicious! With a little…
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Lamb Kabobs Souvlaki With Greek Salad
Souvlaki-style, marinated lamb kabobs grilled or pan-fried to tender and juicy, served with a simple Greek salad for a balanced, healthy meal.…
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Chicken Quinoa Bowl (Mediterranean-Style)
This Mediterranean Chicken Quinoa Bowl is a nutrient-dense, balanced and delicious meal featuring marinated, honey glazed chicken, fluffy quinoa, tangy and herby…
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Greek Roasted Potatoes With Peppers & Feta
These flavourful Greek roasted potatoes are a little spiced and a little lemony, with the sweetness of red peppers and the saltiness…
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Spinach Feta Frittata (Spanakopita-Inspired)
This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…
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Balsamic Chicken & Mushrooms (Sheet Pan Baked)
This delicious sheet pan Balsamic chicken and mushrooms recipe is perfect for a quick weeknight dinner. Succulent chicken pieces are baked with…
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Rosemary Chili Aioli
This rosemary chili aioli recipe takes the classic condiment to the next level. Sautéed rosemary, chili and garlic blended with creamy mayonnaise and sour…
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Baked Italian Eggplant
This baked eggplant recipe – a thinner, sheet-pan version of the Italian Eggplant Parmigiana – will please vegetarians and meat lovers. Layers…
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