Healthy Fish & Seafood Recipes

Thai Fish Curry With Snapper

Try this easy Thai fish curry for a busy weeknight dinner! Snapper fillets are simmered in a creamy, coconutty red curry sauce…

Crab Salad With Avocado, Asparagus & Pink Grapefruit Dressing

This gorgeous crab salad is certainly dressed to impress (pun intended!). The sweetness of crabmeat and green apple is offset by the…

Shrimp Mango Salad

This shrimp and mango salad recipe is a classic summer dish with juicy tropical fruit and fresh grilled seafood. Paired with a…

Tuna Mornay

Learn how to make easy tuna mornay from scratch, including the white sauce. Made with budget-friendly ingredients like canned tuna and with…

Tuna Lentil Salad (High-Protein, High-Fibre)

This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre,…

Tunacado Sandwich

This Tunacadao sandwich is my take on a viral recipe inspired by the spicy tuna sandwich from Joe & The Juice cafe.…

Baked Rainbow Trout With Garlic Butter

This recipe for baked rainbow trout with garlic butter is so quick and easy that it will soon become a weekly dinner…

Best Seafood Appetizers

Dive into a sea (forgive the pun) of delicious flavours with these stunning seafood appetizers and finger food ideas. From zesty oysters…

Festive Whole Baked Salmon Fillet

This festive whole-baked salmon fillet is slathered with lemony, herby, garlicky sour cream sauce and topped with pine nuts and pomegranate seeds.…

garlic prawns (shrimp) in a skillet with buttery sauce, lemon and parsley.

Crispy Garlic Prawns (Shrimp!)

These crispy garlic prawns are simply the BEST! This recipe is a combination of two of my favourite dishes – Hawaiian garlic…

Best Fish Sandwich Recipe

Want to learn how to make the best fish sandwich recipe? Or, as we call it in Australia, the good old fish burger.…

Orange Teriyaki Baked Salmon

This orange teriyaki baked salmon with red onions is a delicious, healthy dinner meal. This salmon recipe is Paleo, Whole30, and gluten-free…

Mongolian Shrimp

This Mongolian shrimp recipe is a scrumptious combination of succulent shrimp (prawns) coated in light crispy batter, stir-fried with a sweet and…

Grilled Shrimp Salad

My spice-rubbed, grilled shrimp salad recipe is paired with avocado, crunchy vegetables like radish, cucumbers and celery, and topped with feta cheese…

Best Tuna Melt

Grilled to golden perfection, this open-faced tuna melt is a sandwich that you won’t soon forget. Chewy sourdough, tender chunks of tuna,…

Salmon Fish Cakes With Sweet Potato & Peas

Salmon Fish Cakes With Sweet Potatoes & Peas

These salmon fish cakes with sweet potatoes and peas are on rotation in my kitchen. Great for dinner, lunch or as a…

Salmon Bites With Sticky Sweet Chili Soy Glaze

These Sweet Chili Salmon Bites pan-fried and glazed in caramelised, sweet and salty sticky sauce will quickly become your favourite salmon recipe.…

Baked Lemon Sole With Ginger & Chilli Butter

Baked lemon sole with ginger chilli butter sauce is a savoury, succulent fish packed with complex flavours and just the right amount…

Spanish cauliflower rice with chorizo, chicken and shrimp

Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)

Paella-inspired Spanish Cauliflower Rice with shrimp, chicken and chorizo is healthy and delicious, perfect for a grain-free, low-carb dinner. Cauliflower is chopped…

Tuna Cabbage Patties With Spicy Garlic Mayo

You will love these cheesy, crispy Tuna Cabbage Patties with spicy garlicky mayonnaise dipping sauce. Super easy to make, the tuna patties…