Healthy Fish & Seafood Recipes

Serve up delicious and nutritious meals using my favourite healthy fish and seafood recipes including grilled salmon, fish cakes, sizzling prawns, zesty ceviche and more.

pasta salad with tuna

Tuna And Pasta Salad

Thai fish curry with snapper in red curry coconut sauce in a skillet

Thai Fish Curry With Snapper

Crab Salad With Avocado, Asparagus & Pink Grapefruit Dressing

Crab Salad With Avocado, Asparagus & Pink Grapefruit Dressing

Shrimp mango salad with citrus dressing

Shrimp Mango Salad

Tuna mornay bake with spinach

Tuna Mornay

tuna lentil salad recipe feature 2

Tuna Lentil Salad (High-Protein, High-Fibre)

Tunacado sandwich (spicy tuna avocado sandwich inspired by Joe & The Juice recipe)

Tunacado Sandwich

Baked rainbow trout with garlic butter and herbs on a plate horizontal image feature

Baked Rainbow Trout With Garlic Butter

Seafood Appetizers

Best Seafood Appetizers

festive whole baked salmon fillet

Festive Whole Baked Salmon Fillet

garlic prawns (shrimp) in a skillet with buttery sauce, lemon and parsley.

Crispy Garlic Prawns (Shrimp!)

best fish sandwich recipe

Best Fish Sandwich Recipe

Orange teriyaki salmon

Orange Teriyaki Baked Salmon

Mongolian Shrimp Recipe

Mongolian Shrimp

Grilled Shrimp Salad Recipe

Grilled Shrimp Salad

Best Tuna Melt Recipe

Best Tuna Melt

Salmon Fish Cakes With Sweet Potato & Peas

Salmon Fish Cakes With Sweet Potatoes & Peas

Salmon Bites With Sweet Chili Soy Glaze

Salmon Bites With Sticky Sweet Chili Soy Glaze

Baked Lemon Sole With Ginger & Chilli Butter

Spanish cauliflower rice with chorizo, chicken and shrimp

Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)

Tuna cabbage patties with spicy garlic mayo sauce

Tuna Cabbage Patties With Spicy Garlic Mayo

Poke Bowl Ideas

What Is A Poke Bowl? + 20 BEST Poke Bowl Recipes

Baked Salmon Fillets Mediterranean Style

Mediterranean Baked Salmon Fillets In 30 Minutes

Canned salmon salad with mayo dressing

Canned Salmon Salad With Curry-Spiced Mayo Dressing

Rainbow Salad Super Bowl With Salmon & Sesame Dressing

Rainbow Salad Bowl With Salmon & Sesame Dressing

Grilled Shrimp Caesar Salad

Shrimp Caesar Salad

Sardine pate recipe

Sardine Pate (Even Fussy Eaters Will Like)

Nicoise Salad With Sardines & Sun-Dried Tomato Dressing

Nicoise Salad With Sardines & Sun-Dried Tomato Dressing

Tuna empanada stuffed sweet potatoes

Tuna Stuffed Sweet Potatoes

Tuna Empanada Filling With Tomatoes, Peppers & Olives

Tuna Empanada Filling (Versatile & Meal Prep Friendly)

Shrimp Fritters With Sriracha Mayo

Prawn Fritters With Spicy Sriracha Mayo

Ceviche recipe easy

Fish Ceviche With Pineapple & Yam Chips

Grilled shrimp recipe with festive sauces

Grilled Shrimp With Three Sauces

whole30 tuna salad with sweet potatoes and mayo dressing

Sweet Potato & Tuna Salad (Whole30, Paleo)

Oven-Baked Cod Fillets

Baked Cod Fillets With Brussels Sprouts

Grilled Squid Recipe With Olive Oil, Garlic, Chili & Parsley

Grilled Squid With Garlic, Chili & Parsley

Fish Salad With Cajun Salmon & Kale

Fish Salad With Cajun Grilled Salmon & Kale (Paleo, Whole30)

Sweet Potato Rosti With Smoked Salmon & Cucumber Salad

Sweet Potato Rosti with Smoked Salmon Salad (Paleo, Gluten-Free)

Sardine fishcakes with garlic aioli and green salad

Sardine Fish Cakes With Garlic Aioli & Green Salad

Fresh oysters with zesty Vietnamese dressing

Vietnamese Oysters With Zesty Dressing