Creamy Green Beans
If you’re looking for a comforting side dish, try this recipe for Creamy Green Beans, in which tender green beans are lightly boiled…
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Ingredients
In this section, I have categorised my recipes into most popular ingredient categories such as chicken, beef, sweet potatoes and broccoli. Of course, I cook with a lot more ingredients and foods than featured here, so if you’re looking for something specific, type that ingredient in the Search field on the site.
Vegetable Recipes
Vegetable Cottage Cheese Lasagna
This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms. There are a few…
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Mexican Salad With Black Beans, Corn & Avocado
You will love this Mexican salad for its vibrant colours, texture and bold flavours. I like to call it the Fiesta salad…
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Side Salad With Lemon Honey Vinaigrette
This everyday side salad with mustard, lemon, and honey vinaigrette is on regular rotation in my kitchen. It’s so easy and delicious…
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Fish & Seafood
Best Fish Sandwich Recipe
Want to learn how to make the best fish sandwich recipe? Or, as we call it in Australia, the good old fish burger.…
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Orange Teriyaki Baked Salmon
This orange teriyaki baked salmon with red onions is a delicious, healthy dinner meal. This salmon recipe is Paleo, Whole30, and gluten-free…
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Mongolian Shrimp
This Mongolian shrimp recipe is a scrumptious combination of succulent shrimp (prawns) coated in light crispy batter, stir-fried with a sweet and…
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Grilled Shrimp Salad
My spice-rubbed, grilled shrimp salad recipe is paired with avocado, crunchy vegetables like radish, cucumbers and celery, and topped with feta cheese…
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Meat & Poultry
Chicken With Garlic Sauce (Georgian-Inspired)
In this aromatic and flavourful dish, pan-fried chicken is slathered with cilantro garlic sauce made with almonds and almond milk. It’s a…
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Hot Honey Chicken Tenders
Your day just got more delicious with these hot honey chicken tenders! Tender, juicy chicken tenders coated in flavourful Parmesan crumbs, oven-baked…
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Creamy Chicken Orzo With Peas & Spinach
This creamy chicken orzo recipe with peas and spinach is what I make when I can’t decide between chicken soup and risotto.…
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Balsamic Chicken & Mushrooms (Sheet Pan Baked)
This delicious sheet pan Balsamic chicken and mushrooms recipe is perfect for a quick weeknight dinner. Succulent chicken pieces are baked with…
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Green Vegetables
Creamy Green Beans
If you’re looking for a comforting side dish, try this recipe for Creamy Green Beans, in which tender green beans are lightly boiled…
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Spinach Feta Frittata (Spanakopita-Inspired)
This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…
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Eggs
Detox Rainbow Salad With Eggs & Avocado
This is my detox rainbow salad with eggs, avocado, and crunchy vegetables. It’s super simple, nutritious and light, perfect for when you…
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Spinach Feta Frittata (Spanakopita-Inspired)
This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek…
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Egg Salad With Pickles & Ham
This easy and healthy egg salad with pickles and ham is great for a quick meal and can be eaten on its…
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High-Protein Breakfast Ideas & Recipes
From quick smoothies and protein bowls to hearty egg fry-ups, these high-protein breakfast ideas and recipes, will give you the right fuel…
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Chicken & Turkey
Pecan-Crusted Chicken With Honey & Garlic
Pecan-crusted chicken with a touch of garlic, fried in a skillet for that perfect crispy finish and drizzled with honey to bring a…
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Baked Honey Soy Chicken Wings
This baked honey soy chicken wings recipe is an absolute weeknight game-changer. With just a handful of ingredients and a single baking…
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Mediterranean Chicken Quinoa Bowl
This Mediterranean Chicken Quinoa Bowl is a nutrient-dense, balanced and delicious meal featuring marinated, honey glazed chicken, fluffy quinoa, tangy and herby…
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Chicken Potato Soup
Learn how to make a comforting chicken potato soup recipe. Spiced with turmeric for colour and health benefits, it is flavour-packed and…
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Shrimp (Prawns)
Mongolian Shrimp
This Mongolian shrimp recipe is a scrumptious combination of succulent shrimp (prawns) coated in light crispy batter, stir-fried with a sweet and…
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Grilled Shrimp Salad
My spice-rubbed, grilled shrimp salad recipe is paired with avocado, crunchy vegetables like radish, cucumbers and celery, and topped with feta cheese…
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Ground Beef
Ground Beef Meal Prep Ideas
These delicious and mostly healthy ground beef meal prep ideas will help you get ahead in the kitchen and stay on track…
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Grilled Onion Cheddar Burgers & Coleslaw
Delicious grilled onion Cheddar burger patties with red cabbage coleslaw salad make for a perfect gluten-free, low-carb, keto-friendly meal. Made with nutrient-dense…
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Homemade Beef Burgers With Garlic Kale & Sweet Potatoes
This healthy dinner of homemade beef burger patties with garlic kale and carrots and roasted sweet potatoes is nutritious, tasty and easy…
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Herb & Garlic Meatballs With Cauliflower Mash
These delicious herbs and garlic meatballs served with comforting cauliflower and pumpkin mash are perfect for a healthy, weeknight dinner. This meal…
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Salmon
Orange Teriyaki Baked Salmon
This orange teriyaki baked salmon with red onions is a delicious, healthy dinner meal. This salmon recipe is Paleo, Whole30, and gluten-free…
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Salmon Fish Cakes With Sweet Potatoes & Peas
These salmon fish cakes with sweet potatoes and peas are on rotation in my kitchen. Great for dinner, lunch or as a…
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Pork
Orange Bourbon Glazed Ham
This festive, oven-baked, orange bourbon glazed ham is a table masterpiece you’ll want to make for every holiday, whether it’s Thanksgiving, Christmas…
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Fennel Pork Cutlets With Apples & Onions
This grilled pork cutlets recipe with fennel is a mouth-watering and easy-to-prepare meal perfect for any night of the week. The pork…
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Fruit & Berries
Apple Honey & Ricotta Cake (Gluten-Free)
You will love this gluten-free Apple Honey & Ricotta Cake! With its fluffy, moist sponge cake, tangy apple bursts, creamy ricotta swirls,…
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French Cheesecake (Low-Carb, Gluten-Free)
This French-style cheesecake has a melt-in-your-mouth, fluffy filling and buttery crust and is perfect for entertaining. As a bonus, this delicious dessert…
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Beef
Crying Tiger Beef & Rice Noodle Salad Bowl
Crying Tiger Beef Rice Noodle Salad: a delicious Thai-Vietnamese fusion dish featuring grilled beef, fresh herbs, veggies, and chewy rice noodles. Get…
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Cumin Butter Steak
Lightly spiced with cumin, this grilled butter steak is mouthwateringly tasty. It will surprise you how such a simple recipe and mixture…
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Lamb
Lamb Kabobs Souvlaki With Greek Salad
Souvlaki-style, marinated lamb kabobs grilled or pan-fried to tender and juicy, served with a simple Greek salad for a balanced, healthy meal.…
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Slow-Cooked Lamb Shoulder With Rosemary Garlic & Honey
This rosemary garlic and honey slow-cooked lamb shoulder is the most incredible lamb roast I’ve ever made! Succulent, fall-apart meat on the…
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Sweet Potatoes
One-Pan Chicken & Veggies Skillet
Looking for quick and easy chicken ideas for dinner? This One Pan Chicken & Veggies skillet is the ultimate dinner solution for…
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Salmon Fish Cakes With Sweet Potatoes & Peas
These salmon fish cakes with sweet potatoes and peas are on rotation in my kitchen. Great for dinner, lunch or as a…
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Roasted Vegetable Chorizo & Feta Salad
You will fall in love with my roasted vegetable chorizo and feta salad with pomegranate dressing. It’s hearty and filling to serve…
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Sweet Potato Salad With Pickled Onions & Coriander
Simple and delicious roasted sweet potato salad with pickled red onions and coriander (cilantro). This layered salad is super healthy and is…
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Cauliflower
Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)
Paella-inspired Spanish Cauliflower Rice with shrimp, chicken and chorizo is healthy and delicious, perfect for a grain-free, low-carb dinner. Cauliflower is chopped…
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The BEST Coconut Cauliflower Rice
When it comes to cauliflower rice recipes, this is the one you’d want to bookmark! Diced cauliflower is pan-fried with aromatics like…
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Mushroom Cauliflower & Walnut Taco ‘Meat’ (Vegan, Paleo)
Whether you’re doing healthy meal prep, cooking for friends or family or looking for more plant-based recipes in general, today’s recipe for…
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Cauliflower Egg Fried Rice (Paleo, Whole30, Low-Carb)
Just as the regular version, paleo cauliflower egg fried rice is savoury, satiating and even more nutritious as we’re using lots of…
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Broccoli
One-Pan Chicken & Veggies Skillet
Looking for quick and easy chicken ideas for dinner? This One Pan Chicken & Veggies skillet is the ultimate dinner solution for…
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Easy Chicken & Broccoli Stir-Fry (Low-Carb, Keto)
This Chinese-style, low-carb chicken and broccoli stir-fry is quick and easy to make and be served as is or with a side…
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Pumpkin & Squash
Butternut Squash Pasta
Learn how to make one of my favourite comfort recipes: creamy roasted butternut squash pasta with garlic crumbs. Using delicately sweet butternut squash,…
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Vegetable Cottage Cheese Lasagna
This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms. There are a few…
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Zucchini
Vegetable Cottage Cheese Lasagna
This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms. There are a few…
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Baked Turkey Zucchini Meatballs (Keto, Whole30)
These healthy, slightly spiced turkey meatballs hide grated zucchini and are baked and drizzled with hot sauce for a little spicy kick.…
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Chocolate
Coconut Chocolate Chip Cookies (Vegan, Paleo, Gluten-Free)
Perfect little Coconut Chocolate Chip Cookies to enjoy with a cup of tea! These cookies are gluten-free, grain-free, vegan and paleo-friendly and…
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Healthy Chocolate Zucchini Cake
You will love this rich and moist chocolate zucchini cake with a luscious ganache topping. This hidden vegetable cake is perfect for a…
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Banana
Banana Chicken Curry (Korma-Inspired)
Banana chicken curry is a delicious and unique twist on traditional Indian korma curry. Inspired by the flavours and spices of korma,…
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Healthy Banana Chocolate Chip Muffins (Gluten-Free, Paleo)
Learn how to make healthy banana chocolate chip muffins with gluten-free, grain-free ingredients and minimal added sweeteners. These paleo-friendly muffins are quick…
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Avocado
Detox Rainbow Salad With Eggs & Avocado
This is my detox rainbow salad with eggs, avocado, and crunchy vegetables. It’s super simple, nutritious and light, perfect for when you…
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Mexican Salad With Black Beans, Corn & Avocado
You will love this Mexican salad for its vibrant colours, texture and bold flavours. I like to call it the Fiesta salad…
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Cabbage
Asian Chicken Salad With Ginger Garlic Dressing
This quick and easy Asian chicken salad is perfect for a weeknight meal, especially when it’s hot or you don’t feel like…
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Red Cabbage Coleslaw With Apple & Parmesan
This is the best Red Cabbage Coleslaw recipe! It comes with a delicious twist of sweet apple and umami-rich Parmesan cheese. This…
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Cabbage Pie
Showcasing my Ukrainian roots with a good-old cabbage pie recipe with sour cream dill sauce. Made in a skillet, this casserole-like dish…
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Tuna Cabbage Patties With Spicy Garlic Mayo
You will love these cheesy, crispy Tuna Cabbage Patties with spicy garlicky mayonnaise dipping sauce. Super easy to make, the tuna patties…
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Beetroot
Best Feta Salad With Crunchy Veggies
This is the BEST feta salad with carrots, beets, cherry tomatoes and cucumbers, mixed with toasted walnuts, jammy raisins and yummy aged…
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Roasted Vegetable Chorizo & Feta Salad
You will fall in love with my roasted vegetable chorizo and feta salad with pomegranate dressing. It’s hearty and filling to serve…
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Almond Meal
Apple Honey & Ricotta Cake (Gluten-Free)
You will love this gluten-free Apple Honey & Ricotta Cake! With its fluffy, moist sponge cake, tangy apple bursts, creamy ricotta swirls,…
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High-Protein Cottage Cheese Pancakes
These high-protein cottage cheese pancakes are fluffy, subtly sweet, and delicious. With around 30 grams of protein per serving, these pancakes are…
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Carrots
Mediterranean Couscous Salad
Get ready to take a flavour-packed journey with this healthy Mediterranean Couscous Salad! This dish is a delightful fusion of Greek and…
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Best Feta Salad With Crunchy Veggies
This is the BEST feta salad with carrots, beets, cherry tomatoes and cucumbers, mixed with toasted walnuts, jammy raisins and yummy aged…
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Mushrooms
Vegetable Cottage Cheese Lasagna
This is a high-protein, healthy vegetable lasagna recipe with cottage cheese, ricotta, spinach, butternut squash, zucchini and mushrooms. There are a few…
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Mushroom Stew
This healthy and delicious mushroom stew recipe is a fabulous vegetarian dish featuring fresh and dried mushrooms for maximum flavour, plenty of…
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