Honey Sriracha Brussels Sprouts

Roasted honey Sriracha Brussels sprouts – these are so good, you’ll be making them over and over again! Savoury, sweet and a little spicy, these sprouts make for a wonderful and versatile side dish.


Honey Sriracha Brussels Sprouts
  • Save

Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make |💡Recipe Tips | 📝 Go To Full Recipe |🍽 More Brussels Sprout Recipes


Brussels sprouts, love ‘em or hate ‘em, they are good for you and full of vitamins, antioxidants and gut-friendly fibre. The only reason I think you would hate Brussels sprouts is if you’ve only ever tried unjustly overcooked ones. I agree, they do taste like green mush. But, when the Brussels sprouts are stir-fried or roasted and tossed in a delicious dressing or sauce, they can be fabulous.

This recipe for honey Sriracha Brussels sprouts is a showcase of how to make them taste really, really good. They turn out crispy on the outside with just enough tenderness inside, perfectly savoury and sweet with a touch of heat.

You only need a handful of ingredients and a hot oven (or air fryer). This recipe makes for a versatile side dish that goes with a variety of cuisines and protein options.

Honey Sriracha Brussels Sprouts Roasted
  • Save

What You’ll Need

Here is what you’ll need to make honey Sriracha Brussels sprouts. Full measurement are in the recipe card below.

  • Brussels sprouts – if you’re using larger-sized sprouts, cut them in halves but the little ones can be left whole; make sure to cut off the hard ends and peel off any damaged leaves.
  • Sriracha sauce – I have a whole ingredient guide on Sriracha sauce here but it’s essentially an Asian hot sauce that is a little sweet and tangy with a mild heat level. It adds not just the heat but also plenty of flavour to the sauce. If you can’t find Sriracha, try using regular hot sauce instead.
  • Honey – good old runny honey is what you’ll need.
  • Soy sauce – you can use regular or gluten-free soy sauce or replace with coconut aminos.
  • Garlic – adds sharpness and aroma, use fresh if possible and don’t skip it if you can.
  • Plus, olive oil, a little salt and a large flat baking tray.
ingredients to make honey sriracha brussels sprouts
  • Save

How To Make Honey Roasted Brussels Sprouts

Find the full recipe card below. Here are some handy step-by-step photos and instructions.

  • Preheat oven to 200 C / 400 F.
  • Prepare Brussels sprouts: wash, trim hard ends and halve larger sprouts, remove damaged leaves.
  • Drizzle sprouts with olive oil and sprinkle with 1/2 teaspoon salt. Toss and transfer to greased baking tray.
  • Roast in oven for 15 minutes on middle shelf, stirring halfway.
roasting brussels sprouts in the oven
  • Save
  • Make Sriracha honey dressing: combine honey, Sriracha, soy sauce, garlic, and lemon juice. Set aside.
  • Remove tray from oven. Discard overly browned leaves. Push sprouts together and pour dressing over top. Toss.
  • Return tray to oven for 5-7 minutes for garlic to cook and sauce to caramelize. Done and boom!
How to make honey sriracha brussels sprouts in the oven
  • Save

Watch The Video

Recipe Tips

  • Make sure the oven is pre-heated to get the best crispiness.
  • Make sure to remove any leaves that are starting to get brown half way through cooking to prevent burning.
  • When tossing the Brussels sprouts after adding the sauce, remove any that look well-roasted or make sure to turn them over. Brussels sprouts are never the same size so some will roast quicker than others.
  • You can adjust the amount of Sriracha sauce depending on your preferred heat level. This recipe results in pretty mildly spiced sprouts.
  • Try using Korean Gochujang chili paste/sauce instead of Sriracha for a slightly different chili flavour, equally delicious.
  • You can use the same cooking method and sauce with other vegetables like cauliflower, broccoli, carrots and cubed sweet potatoes.
Roasted Honey Sriracha Brussels Sprouts Recipe
  • Save

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

Save Recipe

By submitting this form, you consent to receive emails from Cooked & Loved

Honey Sriracha Brussels Sprouts Recipe social
  • Save

Honey Sriracha Brussels Sprouts

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Author: Irena Macri
Servings: 4 servings
Course: Side Dish
Cuisine: Asian
Print Pin Save
5 from 1 vote
Calories: 146kcal
Delicious and healthy Sriracha honey Brussels sprouts are sweet, savoury and a little spicy (not too much) and will quickly become your new favourite side dish.

Ingredients 

  • 550 grams Brussels Sprouts about 1.2 lb (more or less is fine, washed, tails removed and cut in halves, except for the very little ones)
  • 1.5 tbsp olive oil
  • 1/2 tsp salt
  • 2 tbsp honey
  • 2 tbsp sriracha sauce
  • 2 tbsp soy sauce
  • 2 garlic cloves grated or minced
  • Juice of 1/2 lemon

Instructions

  • Preheat the oven to 200 C / 400 F.
  • Prepare the Brussels sprouts. Wash the sprouts. Cut off the hard ends and cut the larger sprouts in halved; leave the small ones whole. Remove any damaged leaves.
  • Drizzle the sprouts with olive oil and season with about 1/2 teaspoon of salt. Toss through and transfer them to a lightly greased baking tray (make sure the tray if flat and large enough for the sprouts to spread in a single layer).
  • Place in the oven, middle shelf, and roast for for 15 minutes, stirring halfway.
  • Combine honey, Sriracha, soy sauce, garlic and lemon juice in a bowl and whisk. Set aside.
  • Then, remove the tray from the oven. Discard any leaves that are starting to get too brown to a bowl.
  • Push the roasted Brussels sprouts close together and pour the Sriracha honey dressing over the top. Toss through. Pop the tray back in the oven for 5-7 more minutes. This will allow the garlic to cook through and for the sauce to caramelize slightly, giving the sprouts a wonderful glaze-like coating.
  • Remove and transfer to a bowl for serving.

Video

Notes

  • Storing tips: Store in an air tight container for up to 2 days in the fridge. Freezing is not recommended. To reheat, stir-fry in a frying pan or pop back in oven for 5-10 minutes, to warm up and re-crisp the sprouts.
  • Making ahead: you can pre-cut the Brussels sprouts and pre-mix the sauce ahead of time; both can be stored in the fridge for 2-3 days before roasting.
  • Make it vegan: swap out honey with maple syrup or agave syrup
  • Make it Paleo: use coconut aminos instead of soy sauce

Nutrition

Calories: 146kcal | Carbohydrates: 22g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 1000mg | Potassium: 575mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1047IU | Vitamin C: 122mg | Calcium: 64mg | Iron: 2mg
Keywords: Sides, Cabbage, Brussels sprouts, Sriracha
Tried this recipe?Mention @cookedandloved or tag #cookedandloved

More Brussels Sprout Recipes

  • Save
Irena Macri
By Irena Macri

About the author: Hi, I’m Irena Macri. I share delicious recipes that I have cooked and loved. I am a published cookbook author, have been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food. More about me here | Subscribe to my newsletter and freebies

Comment or Rate This Recipe

Made the recipe? Please leave a rating as it helps other readers to discover this dish. You don’t need to leave a comment if rating a recipe, unless it’s 3 stars or below.

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Click on the stars to rate this recipe!




Comments

2 Comments
  1. 5 stars
    Oh my goodness another delicious recipe from Irey. . .tastes amazing, will be a go to for spouts recipe for me 🙂

See all comments »

You Might Also Like

197 Shares
Share via
Copy link
Powered by Social Snap