Mediterranean Diet Recipes

My fresh and seasonal Mediterranean diet recipes focus on plenty of vegetables, healthy fats such as olive oil, fish, seafood and poultry and are inspired by the cuisines and diet of people from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain.

Paleo chicken soup recipe

Paleo Chicken Soup

This fall-off-the-bone, nourishing, paleo chicken soup recipe is one of my go-to dishes when I’m under the weather or want something comforting
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Artichoke pesto recipe

Artichoke Pesto

This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, and lemon. It’s
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