Gazpacho Soup (Gluten-Free, Paleo, Vegan)
One of my favourite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be…
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Mediterranean Diet Recipes
My fresh and seasonal Mediterranean diet recipes focus on plenty of vegetables, healthy fats such as olive oil, fish, seafood and poultry and are inspired by the cuisines and diet of people from countries that surround the Mediterranean Sea, such as Greece, Italy, and Spain.
Oysters with Zesty Vietnamese Dressing
Add a boost of nutrients to your diet with these spectacular fresh oysters with Vietnamese dressing. These can be served as an…
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Grilled Artichoke Hearts with Lemon & Garlic
This Italian-inspired recipe for grilled artichokes hearts is full of flavour and textures. Artichokes are peeled and the hearts are pan-fried or…
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Moroccan Chicken Stew With Spinach & Sun-Dried Tomatoes
This delicious Moroccan chicken stew is made with nutrient-dense spinach, warm spices, sweet raisins, and sun-dried tomatoes, bringing together bold flavours and…
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Salmon Beetroot Cakes With Pretty Pink Slaw (Whole30, Paleo)
Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy…
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Creamy Paleo Zucchini Pasta With Artichokes & Turkey
This no-cook paleo pasta is made with zucchini noodles and creamy artichoke cashew sauce. It only takes about 20 minutes and is…
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Cajun Lime & Honey Salmon With Tomato Cauliflower Rice
Want a quick and easy weeknight dinner? I love making this Cajun grilled salmon with tomato cauliflower rice as it’s nutritious, tasty…
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Turmeric Fried Eggs With Roasted Pumpkin
This autumnal healthy breakfast is a delicious combination of roasted pumpkin, garlic and onions, fried mushrooms, crunchy zucchini and a paprika and…
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Roasted Pumpkin Salad With Garlic Tahini Dressing
This beautiful fall salad is made with roasted squash, nutritious vegetables, nuts and berries, and is served with a creamy tahini and…
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Radish Salad with Egg & Creamy Dressing (Keto, Gluten-Free)
This healthy radish salad with hard-boiled egg and creamy dressing is perfect for those looking for a low-carb, keto and gluten-free dish.…
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Greek-style Roast Chicken With Garlic, Lemon & Herbs
This Greek Roasted Lemon Garlic Chicken is perfect for a weekend dinner and can be done with whole or half chicken, or…
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Moroccan-style Spiced Cauliflower & Raisin Salad (Paleo, Vegan)
This Moroccan-style cauliflower salad is made with warm spices, sweet raisins, citrus dressing and a hint of orange zest. It’s paleo, gluten-free,…
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Macadamia Crusted Fish Fingers & Red Cabbage Tarragon Slaw
These healthy paleo fish fingers are crusted with macadamia nut, garlic and parsley crumb paste and baked to perfection. Served with a nutritious…
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Warm Chicken & Avocado Salad (Paleo, Whole30, Gluten-Free)
When it comes to healthy and balanced meals, you can’t scroll past this delicious warm chicken salad with avocado. It’s paleo and…
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Paleo Satay Sauce
This delicious paleo satay sauce is made with roasted cashews instead of peanuts. It’s more mellow but is still deliciously sweet, spicy…
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Coconut Curry Shrimp Stir Fry (Paleo, Whole30, 15-Minutes)
Tired? Hungry? No time to cook? You only need 15 minutes to prepare this easy coconut curry shrimp stir-fry meal. It’s paleo,…
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Georgian Salad With Creamy Walnut Dressing (Paleo, Vegan)
This refreshing Georgian salad is served over creamy walnut dressing and is full of nutritious, crunchy vegetables and aromatic herbs. It’s Whole30,…
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Baked Sweet Potato Chips (Paleo, Vegan, Whole30)
These baked sweet potato chips in the oven are perfectly crisp, delicious and healthy. They are perfect as a snack, finger food,…
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Chorizo & Sweet Potato Egg Skillet
This egg skillet with chorizo and sweet potatoes is a perfect dish for weekend breakfast or brunch, or as a quick weeknight…
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Basil Cashew Pesto (Vegan, Whole30, Paleo)
This dairy-free, vegan basil cashew pesto is made with fresh herbs and pre-soaked nuts, which give it a gorgeous velvety cream consistency.…
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