Grilled Shrimp With Three Sauces
Easy grilled or pan-fried shrimp served with three festive sauces: red Romesco, golden curry aioli and zesty green avocado. I like to…
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Healthy Fish & Seafood Recipes
Serve up delicious and nutritious meals using my favourite healthy fish and seafood recipes including grilled salmon, fish cakes, sizzling prawns, zesty ceviche and more.
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- Tuna »
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Tuna & Sweet Potato Salad (Paleo, Whole30)
Learn how to make a simple, Healthy Tuna Salad with Sweet Potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced…
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Baked Cod Fillets With Brussels Sprouts
These baked cod fillets with Brussels sprouts and cherry tomatoes are super quick and easy. The cod is topped with a delicious,…
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Grilled Squid With Garlic, Chili & Parsley
In today’s post, I will share one of my favourite squid recipes. Delicious and healthy, this grilled squid with olive oil, garlic,…
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Fish Salad With Cajun Grilled Salmon & Kale (Paleo, Whole30)
This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if…
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Sweet Potato Rosti with Smoked Salmon Salad (Paleo, Gluten-Free)
Sweet potato rosti is one of my favourite paleo breakfasts (or lunches). I love making a quick and easy smoked salmon and…
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Sardine Fish Cakes With Garlic Aioli & Green Salad
While sardines are impressively nutritious, most people don’t like their stronger fish taste, especially when they come in a tin. In today’s…
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Oysters with Zesty Vietnamese Dressing
Add a boost of nutrients to your diet with these spectacular fresh oysters with Vietnamese dressing. These can be served as an…
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Surf & Turf Salad (Paleo, Whole30, Gluten-free)
Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to…
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Salmon Beetroot Cakes With Pretty Pink Slaw (Whole30, Paleo)
Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy…
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Bacon Wrapped Scallops With Lime & Maple Glaze
Bacon-wrapped scallops with lime and maple glaze are quick and easy and can be served as finger food, appetizer or a light…
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Cajun Lime & Honey Salmon With Tomato Cauliflower Rice
Want a quick and easy weeknight dinner? I love making this Cajun grilled salmon with tomato cauliflower rice as it’s nutritious, tasty…
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Macadamia Crusted Fish Fingers & Red Cabbage Tarragon Slaw
These healthy paleo fish fingers are crusted with macadamia nut, garlic and parsley crumb paste and baked to perfection. Served with a nutritious…
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Coconut Curry Shrimp Stir Fry (Paleo, Whole30, 15-Minutes)
Tired? Hungry? No time to cook? You only need 15 minutes to prepare this easy coconut curry shrimp stir-fry meal. It’s paleo,…
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Healthy Tuna Patties with Beetroot Relish
This is a healthy and nutritious recipe for tuna patties (or fish cakes) which are made with added greens such as kale…
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Easy Garlic & Parsley Grilled Cod (Paleo, Whole30, Keto)
This Basque-inspired paleo cod recipe is a super simple and delicious way to prepare cod fish. It’s flavoured with pan-fried garlic, lemon…
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Lomi-Lomi Salmon & Avocado Salad
In this nutritious and tasty lomi-lomi salmon salad recipe, I am taking a Hawaiian classic and turning it into a very nourishing…
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Whole Baked Trout With Herb Salsa & Lemon
Baked with shallot and herb salsa for a zesty, fresh flavour, this whole baked trout is quick and easy. This recipe is…
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Shrimp Tomato & Avocado Salad Stacks
These beautiful, zesty shrimp, avocado and tomato salad stacks are fantastic as an appetiser for a dinner party or Christmas celebrations, especially…
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Sheet Pan Salmon & Green Vegetables With Herb Garlic Sauce
This healthy and nutritious sheet pan baked salmon with herb & garlic sauce and green vegetables is quick and easy and suitable…
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